/* ============================================================
   FORMORA · styles — modern, responsive, animated
   ============================================================ */
:root {
  --bg: #0b0d12;
  --bg2: #12151d;
  --card: #171b24;
  --card2: #1e2330;
  --line: #262c3a;
  --text: #eef1f7;
  --muted: #8b93a7;
  --accent: #ff6b3d;
  --accent2: #ff3d7f;
  --blue: #3d8bff;
  --green: #22c55e;
  --radius: 16px;
  --shadow: 0 10px 40px rgba(0, 0, 0, 0.45);
  --sp-1: 4px; --sp-2: 8px; --sp-3: 12px; --sp-4: 16px; --sp-5: 20px; --sp-6: 28px; --sp-8: 40px;
  --radius-sm: 10px; --radius-lg: 20px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: "Outfit", system-ui, sans-serif;
  background: var(--bg);
  color: var(--text);
  min-height: 100vh;
  overflow-x: hidden;
  padding-bottom: 40px;
}
button { font-family: inherit; cursor: pointer; }
input, select { font-family: inherit; }
:where(a, button, input, select, textarea, [role="button"], [tabindex="0"]):focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }

/* animated background glow */
.bg-glow {
  position: fixed; inset: 0; z-index: -1; pointer-events: none;
  background:
    radial-gradient(600px 400px at 15% -5%, rgba(255, 107, 61, 0.18), transparent 60%),
    radial-gradient(700px 500px at 100% 0%, rgba(61, 139, 255, 0.14), transparent 55%),
    radial-gradient(600px 600px at 50% 120%, rgba(255, 61, 127, 0.12), transparent 60%);
  animation: drift 18s ease-in-out infinite alternate;
}

/* time-of-day sky tint (day/dusk/night), driven by [data-time] */
:root { --sky1: rgba(61, 139, 255, 0.10); --sky2: rgba(255, 61, 127, 0.08); }
[data-time="dawn"]  { --sky1: rgba(255, 150, 90, 0.16); --sky2: rgba(255, 80, 140, 0.12); }
[data-time="day"]   { --sky1: rgba(80, 160, 255, 0.14); --sky2: rgba(255, 190, 60, 0.10); }
[data-time="dusk"]  { --sky1: rgba(255, 110, 60, 0.16); --sky2: rgba(150, 70, 255, 0.14); }
[data-time="night"] { --sky1: rgba(50, 80, 190, 0.16); --sky2: rgba(20, 20, 70, 0.24); }
.bg-sky {
  position: fixed; inset: 0; z-index: -4; pointer-events: none; transition: background 3s ease;
  background:
    radial-gradient(820px 520px at 82% -10%, var(--sky1), transparent 62%),
    radial-gradient(720px 520px at 12% 110%, var(--sky2), transparent 62%);
}
/* stars appear at night */
.bg-sky::after {
  content: ""; position: absolute; inset: 0; opacity: 0; transition: opacity 2s ease;
  background-image:
    radial-gradient(1.6px 1.6px at 20% 30%, rgba(255,255,255,.9), transparent),
    radial-gradient(1.4px 1.4px at 68% 18%, rgba(255,255,255,.7), transparent),
    radial-gradient(1.2px 1.2px at 42% 58%, rgba(255,255,255,.8), transparent),
    radial-gradient(1.6px 1.6px at 85% 48%, rgba(255,255,255,.7), transparent),
    radial-gradient(1.1px 1.1px at 55% 82%, rgba(255,255,255,.6), transparent),
    radial-gradient(1.3px 1.3px at 10% 72%, rgba(255,255,255,.7), transparent),
    radial-gradient(1.5px 1.5px at 92% 84%, rgba(255,255,255,.6), transparent),
    radial-gradient(1.1px 1.1px at 33% 12%, rgba(255,255,255,.6), transparent);
}
[data-time="night"] .bg-sky::after { opacity: .75; animation: twinkle 4s ease-in-out infinite alternate; }
@keyframes twinkle { from { opacity: .35; } to { opacity: .8; } }
.chip.sky { background: linear-gradient(135deg, var(--card2), var(--card)); }
@keyframes drift {
  from { transform: translate3d(0, 0, 0) scale(1); filter: hue-rotate(0deg); }
  to   { transform: translate3d(0, -20px, 0) scale(1.05); filter: hue-rotate(20deg); }
}

/* slowly rotating aurora */
.bg-aurora {
  position: fixed; inset: -25%; z-index: -3; pointer-events: none;
  background: conic-gradient(from 0deg at 50% 50%,
    rgba(255, 107, 61, 0.12), rgba(255, 61, 127, 0.10), rgba(61, 139, 255, 0.12),
    rgba(34, 197, 94, 0.08), rgba(255, 107, 61, 0.12));
  filter: blur(90px); opacity: 0.85;
  animation: spin 42s linear infinite;
}
@keyframes spin { to { transform: rotate(360deg); } }

/* drifting grid */
.bg-grid {
  position: fixed; inset: 0; z-index: -2; pointer-events: none; opacity: 0.05;
  background-image:
    linear-gradient(var(--text) 1px, transparent 1px),
    linear-gradient(90deg, var(--text) 1px, transparent 1px);
  background-size: 48px 48px;
  animation: grid-move 14s linear infinite;
}
@keyframes grid-move { to { background-position: 48px 48px; } }

/* floating energy particles (spawned by JS) */
.bg-particles { position: fixed; inset: 0; z-index: -1; pointer-events: none; overflow: hidden; }
.bg-particles span {
  position: absolute; bottom: -20px; border-radius: 50%;
  filter: blur(0.5px);
  animation-name: rise; animation-timing-function: linear; animation-iteration-count: infinite;
}
@keyframes rise {
  0%   { transform: translateY(0) scale(1);   opacity: 0; }
  10%  { opacity: 0.7; }
  90%  { opacity: 0.5; }
  100% { transform: translateY(-108vh) scale(0.35); opacity: 0; }
}
@media (prefers-reduced-motion: reduce) {
  .bg-aurora, .bg-grid, .bg-particles span, .bg-glow, .logo-mark { animation: none; }
}

/* topbar */
.topbar {
  position: sticky; top: 0; z-index: 20;
  display: flex; align-items: center; justify-content: space-between;
  padding: 14px 20px;
  background: rgba(11, 13, 18, 0.72);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
}
.logo { display: flex; align-items: center; gap: 11px; }
.logo-mark {
  display: inline-flex;
  filter: drop-shadow(0 3px 9px rgba(255, 61, 127, .42));
  animation: pulse 3.6s ease-in-out infinite;
}
.logo-mark svg { width: 34px; height: 34px; display: block; }
.auth-mark { width: 30px; height: 30px; vertical-align: middle; margin-right: 4px; filter: drop-shadow(0 3px 9px rgba(255, 61, 127, .42)); }
@keyframes pulse { 50% { transform: translateY(-1px) scale(1.04); } }
.logo-name { font-weight: 800; letter-spacing: 2px; font-size: 20px; }
.logo-name span { color: var(--accent); }
.logo-sub { font-size: 11px; color: var(--muted); letter-spacing: 1px; }
.topbar-right { display: flex; gap: 8px; }
.chip {
  background: var(--card2); border: 1px solid var(--line);
  padding: 7px 12px; border-radius: 999px; font-size: 13px; font-weight: 600;
}

/* tabbar — pills on desktop, fixed bottom bar on mobile (Instagram-style) */
.tabbar {
  display: flex; gap: 6px; padding: 8px 16px; max-width: 900px; margin: 0 auto;
  position: sticky; top: 61px; z-index: 15;
}
.tab {
  position: relative;
  flex: 1; padding: 10px 8px; border: 1px solid var(--line); background: var(--card);
  color: var(--muted); border-radius: 12px; font-weight: 600; font-size: 14px;
  transition: all .2s ease;
  display: flex; align-items: center; justify-content: center; gap: 8px;
}
.tab i { font-style: normal; font-size: 17px; line-height: 1; display: inline-flex; align-items: center; }
.tab i svg { width: 19px; height: 19px; display: block; }
.tab:hover { color: var(--text); transform: translateY(-1px); }
.tab.active {
  color: #fff; border-color: transparent;
  background: linear-gradient(135deg, var(--accent), var(--accent2));
  box-shadow: 0 6px 18px rgba(255, 61, 127, 0.35);
}
.tab-badge {
  position: absolute; top: 3px; right: 8px; min-width: 16px; height: 16px; padding: 0 4px;
  background: var(--accent2); color: #fff; border-radius: 999px; font-size: 10px;
  align-items: center; justify-content: center; font-weight: 800; box-shadow: 0 0 0 2px var(--bg);
}
.coach-subnav { margin-top: 4px; }
.alerts-head { padding: 4px 4px 12px; }
.alerts-head h2 { font-size: 20px; font-weight: 800; }
/* screenshot deterrent: blur all media while the window is backgrounded */
body.shot-guard .post-media img, body.shot-guard .cslide img,
body.shot-guard .vp-clip img, body.shot-guard .ref-photo img,
body.shot-guard .story-ring img, body.shot-guard .sv-media { filter: blur(22px); transition: filter .12s; }

.wrap { max-width: 900px; margin: 0 auto; padding: 8px 16px 40px; overflow-x: hidden; }
.view { display: none; }
.view.active { display: block; animation: viewIn .32s cubic-bezier(.22,.61,.36,1); will-change: transform, opacity; }
/* direction-aware horizontal slide between tabs (Instagram-style) */
.wrap.nav-r .view.active { animation: viewInR .34s cubic-bezier(.22,.61,.36,1); }
.wrap.nav-l .view.active { animation: viewInL .34s cubic-bezier(.22,.61,.36,1); }
@keyframes viewIn { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
@keyframes viewInR { from { opacity: 0; transform: translateX(38px); } to { opacity: 1; transform: none; } }
@keyframes viewInL { from { opacity: 0; transform: translateX(-38px); } to { opacity: 1; transform: none; } }
@keyframes fadeUp { from { opacity: 0; transform: translateY(14px); } }

/* cards */
.card {
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 18px; margin-bottom: 16px;
  box-shadow: var(--shadow);
}
.card h2 { font-size: 18px; margin-bottom: 4px; }
.card .sub { color: var(--muted); font-size: 13px; margin-bottom: 14px; }

.hero {
  position: relative; overflow: hidden;
  background:
    linear-gradient(135deg, rgba(255, 107, 61, 0.16), rgba(255, 61, 127, 0.08)),
    var(--card);
  border: 1px solid var(--line);
}
.hero::after {
  content: ""; position: absolute; right: -40px; top: -40px; width: 180px; height: 180px;
  background: radial-gradient(circle, rgba(255, 107, 61, 0.4), transparent 70%);
  filter: blur(10px);
}
.hero-title { font-size: 22px; font-weight: 800; }
.hero-date { color: var(--muted); font-size: 13px; margin-top: 2px; }

/* big choice buttons */
.choice { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin-top: 16px; }
.btn-big {
  padding: 18px; border-radius: 14px; border: 1px solid var(--line);
  background: var(--card2); color: var(--text); font-weight: 700; font-size: 15px;
  display: flex; flex-direction: column; gap: 4px; align-items: center;
  transition: all .2s ease;
}
.btn-big small { font-weight: 500; color: var(--muted); font-size: 12px; }
.btn-big:hover { transform: translateY(-2px); border-color: var(--accent); }
.btn-big.go { background: linear-gradient(135deg, var(--accent), var(--accent2)); border: none; color: #fff; }
.btn-big.go small { color: rgba(255, 255, 255, 0.85); }
.btn-big.rest:hover { border-color: var(--blue); }

/* focus banner */
.focus-banner {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  padding: 14px 16px; border-radius: 12px; margin-bottom: 14px;
  background: linear-gradient(135deg, var(--card2), var(--card));
  border: 1px solid var(--line);
}
.focus-banner .ft { font-weight: 800; font-size: 17px; }
.focus-banner .fs { color: var(--muted); font-size: 12px; }
.pill { padding: 5px 11px; border-radius: 999px; font-size: 12px; font-weight: 700; color: #fff; }

/* manual day picker on the start screen */
.pick-day { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; margin-top: 14px; }
.pick-label { font-size: 13px; color: var(--muted); }
/* Slide-to-confirm (commit actions — start / finish workout) */
.slidebtn{ position:relative; width:100%; box-sizing:border-box; height:56px; border-radius:999px; background:var(--card2); border:1px solid var(--line); overflow:hidden; user-select:none; touch-action:pan-y; margin-top:16px; cursor:grab; }
.slidebtn.sliding{ cursor:grabbing; }
.sb-fill{ position:absolute; left:0; top:0; bottom:0; width:51px; background:linear-gradient(135deg,var(--accent),var(--accent2)); transition:width .16s ease; }
.sb-track{ position:absolute; left:56px; right:12px; top:0; bottom:0; display:grid; place-items:center; pointer-events:none; }
.sb-label{ font-weight:800; font-size:13.5px; color:#fff; padding:0 16px; text-align:center; white-space:nowrap; overflow:hidden; text-overflow:ellipsis; max-width:100%; box-sizing:border-box; }
.sb-thumb{ position:absolute; left:5px; top:5px; width:46px; height:46px; border-radius:50%; background:#fff; color:var(--accent); display:grid; place-items:center; box-shadow:0 4px 12px rgba(0,0,0,.4); transition:transform .16s ease; }
.slidebtn.sliding .sb-fill, .slidebtn.sliding .sb-thumb{ transition:none; }
.slidebtn:not(.sliding):not(.done) .sb-thumb{ animation:sbNudge 1.7s ease-in-out infinite; }
@keyframes sbNudge{ 0%,100%{transform:translateX(0)} 55%{transform:translateX(7px)} }
.day-chip {
  padding: 9px 14px; border: 1px solid var(--line); background: var(--card2);
  color: var(--text); border-radius: 999px; font-weight: 600; font-size: 13px; transition: all .2s;
}
.day-chip:hover { border-color: var(--accent); transform: translateY(-1px); }
.day-chip.rec { border-color: var(--accent); color: var(--accent); }

/* Push/Pull/Legs switcher inside a session */
.split-switch { display: flex; gap: 6px; margin-bottom: 14px; }
.seg {
  flex: 1; padding: 10px 8px; border: 1px solid var(--line); background: var(--bg2);
  color: var(--muted); border-radius: 10px; font-weight: 700; font-size: 13px; transition: all .2s;
}
.seg:hover { color: var(--text); border-color: var(--accent); }
.seg.active {
  color: #fff; border-color: transparent;
  background: linear-gradient(135deg, var(--accent), var(--accent2));
  box-shadow: 0 4px 14px rgba(255, 61, 127, 0.3);
}

/* exercise slot */
.slot {
  border: 1px solid var(--line); border-radius: 14px; padding: 14px;
  margin-bottom: 12px; background: var(--card2); transition: border-color .2s;
  animation: fadeUp .35s ease;
}
.slot.done { border-color: var(--green); background: rgba(34, 197, 94, 0.06); }
.slot.extra { border-style: dashed; background: rgba(61, 139, 255, 0.05); }
.slot-actions { display: flex; gap: 6px; align-items: flex-start; }
.slot-head { display: flex; justify-content: space-between; align-items: flex-start; gap: 10px; }

/* section divider between main plan and extras */
.section-split {
  display: flex; flex-direction: column; gap: 3px;
  margin: 20px 2px 12px; padding-top: 16px; border-top: 1px dashed var(--line);
}
.section-split span {
  font-weight: 800; font-size: 15px; letter-spacing: .4px;
  background: linear-gradient(90deg, var(--blue), var(--accent2));
  -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent;
}
.section-split small { color: var(--muted); font-size: 12px; }

/* add-extra picker */
.add-extra-wrap { margin: 6px 0 14px; }
.add-extra {
  width: 100%; background: var(--bg2); border: 1px dashed var(--line); color: var(--text);
  border-radius: 12px; padding: 13px 12px; font-size: 14px; font-weight: 600; cursor: pointer;
  transition: border-color .2s;
}
.add-extra:hover, .add-extra:focus { outline: none; border-color: var(--accent); }
.slot-name { font-size: 12px; color: var(--muted); text-transform: uppercase; letter-spacing: .5px; }
.ex-name { font-size: 17px; font-weight: 700; margin-top: 2px; }
.ex-meta { font-size: 12px; color: var(--muted); margin-top: 3px; }
.ex-tip { font-size: 12px; color: var(--accent); margin-top: 6px; }
.swap {
  border: 1px solid var(--line); background: var(--bg2); color: var(--text);
  border-radius: 9px; padding: 7px 10px; font-size: 12px; font-weight: 600; white-space: nowrap;
}
.swap:hover { border-color: var(--accent); }

.hint {
  font-size: 12px; color: var(--muted); background: var(--bg2);
  border-radius: 8px; padding: 7px 10px; margin: 10px 0;
}

/* set logger */
.sets { display: flex; flex-direction: column; gap: 8px; margin-top: 8px; }
.set-row { display: grid; grid-template-columns: 24px 1fr 1fr auto auto; gap: 8px; align-items: center; }
.set-row .n { color: var(--muted); font-size: 13px; text-align: center; }
.set-row input {
  background: var(--bg); border: 1px solid var(--line); color: var(--text);
  border-radius: 9px; padding: 9px 10px; width: 100%; font-size: 14px;
}
.set-row input:focus { outline: none; border-color: var(--accent); }
.set-unit { font-size: 12px; color: var(--muted); font-weight: 700; min-width: 22px; }

/* exercise thumbnail in a session slot */
.slot-lead { display: flex; gap: 12px; align-items: flex-start; min-width: 0; }
.ex-thumb { flex: none; width: 78px; height: 78px; border-radius: 14px; overflow: hidden; background: #0d1017; display: block; cursor: pointer; border: 1px solid var(--line); position: relative; transition: transform .12s ease, border-color .12s ease; }
.ex-thumb:hover { border-color: var(--accent); transform: translateY(-1px); }
.ex-thumb:active { transform: scale(.97); }
.ex-thumb img { width: 100%; height: 100%; object-fit: cover; display: block; background: #fff; }
.ex-thumb.noimg { background: linear-gradient(135deg, var(--accent), var(--blue)); }
.ex-thumb.noimg::after { content: "🏋️"; position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; font-size: 26px; }
.slot-txt { min-width: 0; }

/* exercise form preview (tap the photo) */
.ex-preview { padding: 4px 2px; max-width: 560px; margin: 0 auto; }
.exp-frames { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; border-radius: 14px; overflow: hidden; }
.exp-frames img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; background: #fff; display: block; border-radius: 12px; }
.exp-frames.noimg { min-height: 150px; background: linear-gradient(135deg, var(--accent), var(--blue)); border-radius: 14px; }
.exp-frames.one { grid-template-columns: 1fr; }
.exp-frames.one img { aspect-ratio: 4 / 5; max-height: 46vh; }
.exp-sub { font-weight: 700; margin: 12px 0 4px; }

/* natural-language text logging */
.tl-text { width: 100%; min-height: 120px; resize: vertical; padding: 12px 14px; border-radius: 12px; border: 1px solid var(--line); background: var(--bg2); color: var(--text); font: inherit; line-height: 1.55; }
.tl-text:focus { outline: none; border-color: var(--accent); }
.tl-preview { margin-top: 12px; display: grid; gap: 8px; }
.tl-row { display: flex; justify-content: space-between; gap: 12px; align-items: baseline; padding: 10px 12px; background: var(--card2); border: 1px solid var(--line); border-radius: 10px; }
.tl-row.tl-unmatched { border-color: color-mix(in srgb, var(--accent) 40%, var(--line)); }
.tl-name { font-weight: 700; }
.tl-sets { color: var(--muted); font-size: 13px; text-align: right; }
.tl-warn { color: var(--accent); font-weight: 600; font-size: 12px; }
.tl-actions { display: flex; gap: 10px; margin-top: 14px; }
.tl-actions .btn { flex: 1; }

/* progress-to-goal ring + strength/weakness */
.goal-flex { display: flex; align-items: center; gap: 18px; margin-top: 8px; flex-wrap: wrap; }
.ring { width: 130px; height: 130px; flex: none; }
.ring-bg { fill: none; stroke: var(--line); stroke-width: 11; }
.ring-fg { fill: none; stroke: var(--accent); stroke-width: 11; stroke-linecap: round; transition: stroke-dashoffset .7s ease; }
.ring-pct { fill: var(--text); font-size: 26px; font-weight: 800; text-anchor: middle; }
.ring-lbl { fill: var(--muted); font-size: 11px; text-anchor: middle; letter-spacing: .5px; text-transform: uppercase; }
.goal-legend { flex: 1; min-width: 190px; display: grid; gap: 8px; }
.gl-row { display: flex; justify-content: space-between; align-items: baseline; font-size: 14px; }
.gl-row span { color: var(--muted); }
.gl-row small { color: var(--muted); font-weight: 600; }
.gl-note { margin-top: 4px; font-size: 12.5px; color: var(--muted); line-height: 1.5; }
.strength-bars { display: grid; gap: 10px; margin-top: 6px; }
.weak-recs { margin-top: 12px; padding: 10px 12px; background: color-mix(in srgb, var(--accent) 9%, transparent); border: 1px solid color-mix(in srgb, var(--accent) 22%, var(--line)); border-radius: 10px; font-size: 13px; line-height: 1.55; }

/* ask-the-coach */
.ask-card h2 { display: flex; align-items: center; gap: 8px; }
.ask-row { display: flex; gap: 8px; margin: 10px 0; }
.ask-row input { flex: 1; min-width: 0; padding: 11px 14px; border-radius: 12px; border: 1px solid var(--line); background: var(--bg2); color: var(--text); font: inherit; }
.ask-row input:focus { outline: none; border-color: var(--accent); }
.ask-chips { display: flex; flex-wrap: wrap; gap: 8px; }
.ask-chip { border: 1px solid var(--line); background: var(--card2); color: var(--muted); border-radius: 999px; padding: 7px 13px; font-size: 12.5px; font-weight: 600; cursor: pointer; transition: color .15s, border-color .15s; }
.ask-chip:hover { color: var(--text); border-color: var(--accent); }
.ask-answer:not(:empty) { margin-top: 14px; padding: 14px 16px; background: var(--card2); border: 1px solid var(--line); border-radius: 14px; }
.ans-title { font-weight: 800; margin-bottom: 8px; }
.ans-list { margin: 0; padding-left: 18px; display: grid; gap: 7px; }
.ans-list li { line-height: 1.55; font-size: 14px; }
.ans-foot { margin-top: 10px; font-size: 11.5px; color: var(--muted); }

/* kg / lbs toggle */
.unit-toggle { display: flex; align-items: center; gap: 6px; margin: 10px 0 2px; font-size: 12px; color: var(--muted); }
.ut { border: 1px solid var(--line); background: var(--bg2); color: var(--muted); border-radius: 999px; padding: 5px 12px; font-size: 12px; font-weight: 800; cursor: pointer; }
.ut.active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--accent), var(--accent2)); }
.add-ex-btn { display: flex; align-items: center; justify-content: center; gap: 8px; }
.add-ex-btn .ic { vertical-align: -0.18em; }

/* exercise photo picker */
.exp-search { margin: 4px 0 10px; }
.exp-search input { width: 100%; }
.exp-filters { display: flex; flex-direction: column; gap: 7px; margin-bottom: 12px; }
.exp-chiprow { display: flex; gap: 6px; overflow-x: auto; scrollbar-width: none; padding-bottom: 2px; }
.exp-chiprow::-webkit-scrollbar { display: none; }
.exp-chip { flex: 0 0 auto; border: 1px solid var(--line); background: var(--card); color: var(--muted); border-radius: 999px; padding: 6px 13px; font-size: 12px; font-weight: 700; white-space: nowrap; cursor: pointer; }
.exp-chip.active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--accent), var(--accent2)); }
.exp-chip.eq.active { background: linear-gradient(135deg, var(--blue), var(--accent2)); }
.exp-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; max-height: 60vh; overflow-y: auto; -webkit-overflow-scrolling: touch; }
.exp-card { display: flex; flex-direction: column; text-align: left; background: var(--card2); border: 1px solid var(--line); border-radius: 14px; overflow: hidden; cursor: pointer; padding: 0; transition: border-color .15s, transform .1s; }
.exp-card:hover { border-color: var(--accent); }
.exp-card:active { transform: scale(.98); }
.exp-thumb { width: 100%; aspect-ratio: 4 / 3; background: #0d1017; display: block; }
.exp-thumb img { width: 100%; height: 100%; object-fit: cover; display: block; background: #fff; }
.exp-thumb.noimg { background: linear-gradient(135deg, var(--accent), var(--blue)); }
.exp-info { padding: 9px 11px 11px; }
.exp-name { font-weight: 700; font-size: 13px; line-height: 1.25; }
.exp-meta { font-size: 11px; color: var(--muted); margin-top: 3px; }
.icon-btn {
  background: var(--bg); border: 1px solid var(--line); color: var(--muted);
  border-radius: 9px; width: 36px; height: 36px; font-size: 16px;
}
.icon-btn:hover { color: var(--accent2); border-color: var(--accent2); }
.add-set {
  background: none; border: 1px dashed var(--line); color: var(--muted);
  border-radius: 9px; padding: 8px; width: 100%; font-size: 13px; margin-top: 4px;
}
.add-set:hover { color: var(--accent); border-color: var(--accent); }

.btn {
  padding: 13px 18px; border-radius: 12px; border: none; font-weight: 700; font-size: 15px;
  background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff;
  box-shadow: 0 6px 18px rgba(255, 61, 127, 0.3); transition: transform .15s; cursor: pointer;
}
.btn:not(.sm) { min-height: 44px; }
.btn:hover { transform: translateY(-2px); }
.btn.wide { width: 100%; }
.btn.ghost { background: var(--card2); color: var(--text); box-shadow: none; border: 1px solid var(--line); }
.btn:disabled, .btn[disabled] { opacity: .5; cursor: not-allowed; box-shadow: none; }
.btn:disabled:hover, .btn[disabled]:hover { transform: none; }
.btn:focus-visible, .icon-btn:focus-visible, .photo-btn:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }

/* stat grid */
.stat-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(120px, 1fr)); gap: 12px; }
.stat {
  background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 14px;
}
.stat .v { font-size: 24px; font-weight: 800; }
.stat .l { font-size: 12px; color: var(--muted); margin-top: 2px; }
.stat .v span { font-size: 13px; color: var(--muted); font-weight: 500; }

/* charts */
.chart { width: 100%; height: auto; }
.chart .grid { stroke: var(--line); stroke-width: 1; }
.chart .axis { fill: var(--muted); font-size: 10px; }
.chart .line { fill: none; stroke: var(--accent); stroke-width: 2.5; stroke-linejoin: round; }
.chart .dot { fill: var(--accent); stroke: var(--bg); stroke-width: 2; }
.chart .target { stroke: var(--green); stroke-dasharray: 5 5; stroke-width: 1.5; }
.chart .target-t { fill: var(--green); font-size: 10px; }
.chart-empty { color: var(--muted); font-size: 13px; padding: 30px 10px; text-align: center; }

.bar-row { display: grid; grid-template-columns: 90px 1fr 64px; align-items: center; gap: 10px; margin-bottom: 10px; }
.bar-label { font-size: 13px; font-weight: 600; }
.bar-track { background: var(--bg2); border-radius: 999px; height: 12px; overflow: hidden; }
.bar-fill { height: 100%; border-radius: 999px; transition: width .6s ease; }
.bar-val { font-size: 12px; color: var(--muted); text-align: right; }

/* guidance list */
.guide { list-style: none; display: flex; flex-direction: column; gap: 8px; }
.guide li {
  background: var(--bg2); border-left: 3px solid var(--accent);
  padding: 10px 12px; border-radius: 8px; font-size: 14px;
}

/* food */
.food-add { display: flex; gap: 8px; margin-bottom: 12px; flex-wrap: wrap; }
.food-add input { flex: 1; min-width: 120px; background: var(--bg); border: 1px solid var(--line); color: var(--text); border-radius: 10px; padding: 11px 12px; }
.food-add input.small { max-width: 90px; flex: 0 0 auto; }

/* form */
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.field { display: flex; flex-direction: column; gap: 5px; }
.field label { font-size: 12px; color: var(--muted); }
.inline-hint { color: var(--accent); font-weight: 600; }
.field input, .field select {
  background: var(--bg); border: 1px solid var(--line); color: var(--text);
  border-radius: 10px; padding: 11px 12px; font-size: 15px;
}
.field input:focus, .field select:focus { outline: none; border-color: var(--accent); }

.macro { background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 12px; }
.macro .mv { font-size: 20px; font-weight: 800; }
.macro .ml { font-size: 11px; color: var(--muted); }

.foot { text-align: center; color: var(--muted); font-size: 12px; padding: 20px; }
.danger { color: #ff5c72; }

/* ===== AUTH GATE ===== */
.hidden { display: none !important; }
.auth-overlay {
  position: fixed; inset: 0; z-index: 50;
  display: flex; align-items: center; justify-content: center;
  padding: 20px; overflow-y: auto;
}
.auth-card {
  width: 100%; max-width: 430px; margin: auto;
  background: var(--card); border: 1px solid var(--line);
  border-radius: 20px; padding: 28px 24px; box-shadow: var(--shadow);
  animation: fadeUp .4s ease;
}
.landing-hero { text-align: center; margin-bottom: 20px; }
.landing-h1 {
  font-size: 27px; font-weight: 800; line-height: 1.14; margin: 12px 0 8px;
  background: linear-gradient(90deg, var(--text) 30%, var(--accent));
  -webkit-background-clip: text; background-clip: text; -webkit-text-fill-color: transparent;
}
.landing-sub { color: var(--muted); font-size: 13.5px; line-height: 1.55; margin: 0 auto 14px; max-width: 340px; }
.landing-feats { display: flex; flex-wrap: wrap; gap: 6px; justify-content: center; }
.landing-feats span {
  display: inline-flex; align-items: center; gap: 6px;
  background: var(--card2); border: 1px solid var(--line); border-radius: 999px;
  padding: 6px 11px; font-size: 11.5px; font-weight: 600; color: var(--text);
}
.landing-feats .ic { color: var(--accent); }
.auth-brand { text-align: center; font-weight: 800; letter-spacing: 2px; font-size: 24px; }
.auth-brand span { color: var(--accent); }
.auth-tag { text-align: center; color: var(--muted); font-size: 13px; margin: 4px 0 22px; }
.auth-sub { color: var(--text); font-size: 14px; margin-bottom: 14px; text-align: center; }
.auth-card .field { margin-bottom: 12px; }
.gbtn {
  width: 100%; display: flex; align-items: center; justify-content: center; gap: 10px;
  padding: 12px; border-radius: 12px; border: 1px solid var(--line); background: #fff; color: #1f2430;
  font-weight: 700; font-size: 14px; transition: transform .15s;
}
.gbtn:hover { transform: translateY(-2px); }
.gsi-wrap { display: flex; justify-content: center; min-height: 44px; }
.auth-or { display: flex; align-items: center; gap: 12px; color: var(--muted); font-size: 12px; margin: 16px 0; }
.auth-or::before, .auth-or::after { content: ""; flex: 1; height: 1px; background: var(--line); }
.auth-err { color: #ff5c72; font-size: 13px; min-height: 18px; margin: 2px 0 8px; }
.auth-switch { text-align: center; font-size: 13px; color: var(--muted); margin-top: 14px; }
.auth-switch a { color: var(--accent); cursor: pointer; font-weight: 600; }
.auth-note { text-align: center; font-size: 11px; color: var(--muted); margin-top: 16px; }
.otp-demo {
  background: rgba(61, 139, 255, 0.1); border: 1px dashed var(--blue); color: var(--text);
  border-radius: 10px; padding: 10px 12px; font-size: 13px; margin-bottom: 14px; text-align: center;
}
.otp-demo b { color: var(--blue); letter-spacing: 2px; }
.otp-input {
  text-align: center; font-size: 26px !important; letter-spacing: 10px; font-weight: 700;
  font-family: "JetBrains Mono", monospace;
}
.avatar {
  width: 46px; height: 46px; border-radius: 50%; flex: 0 0 auto; display: grid; place-items: center;
  font-weight: 800; color: #fff; font-size: 20px;
  background: linear-gradient(135deg, var(--accent), var(--accent2));
}

/* ===== PHYSIQUE PICKER ===== */
.phys-cta {
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  margin-top: 14px; padding: 14px; border-radius: 12px;
  background: linear-gradient(135deg, rgba(255,107,61,.14), rgba(255,61,127,.1));
  border: 1px solid var(--line);
}
.phys-cta b { display: block; font-size: 15px; }
.phys-cta span { font-size: 12px; color: var(--muted); }
.phys-cta .btn { white-space: nowrap; padding: 10px 14px; font-size: 13px; }

.modal-overlay {
  position: fixed; inset: 0; z-index: 60; display: flex; align-items: flex-start; justify-content: center;
  padding: 20px; overflow-y: auto; background: rgba(0,0,0,.6); backdrop-filter: blur(6px);
}
.modal-card {
  width: 100%; max-width: 860px; margin: 20px auto; background: var(--card);
  border: 1px solid var(--line); border-radius: 20px; padding: 22px; box-shadow: var(--shadow);
  animation: fadeUp .35s ease;
}
.modal-head { display: flex; align-items: center; justify-content: space-between; margin-bottom: 12px; }
.modal-head h2 { font-size: 20px; }

/* ===== Pricing / Upgrade (T-28) ===== */
.upgrade-card{ position:relative; overflow:hidden; cursor:pointer; border-color:transparent;
  background:linear-gradient(135deg, rgba(255,157,77,.16), rgba(255,61,127,.12)); }
.upgrade-card .uc-glow{ position:absolute; inset:-40% -20% auto auto; width:240px; height:240px;
  background:radial-gradient(circle, rgba(255,90,77,.35), transparent 60%); pointer-events:none; }
.upgrade-card .uc-badge{ font-size:12px; font-weight:800; letter-spacing:.03em; color:#fff;
  background:linear-gradient(135deg, var(--accent), var(--accent2)); display:inline-block; padding:4px 10px; border-radius:999px; }
.upgrade-card .uc-title{ font-size:17px; font-weight:800; margin-top:10px; line-height:1.3; }
.upgrade-card .uc-price{ font-size:13px; color:var(--muted); margin-top:5px; }
.upgrade-card .uc-price b{ color:var(--text); font-size:15px; }
.upgrade-card .uc-btn{ margin-top:14px; }
.pricing .pt-lead{ color:var(--muted); font-size:14px; margin-bottom:14px; }
.ptiers{ display:grid; grid-template-columns:repeat(3,1fr); gap:12px; }
.ptier{ position:relative; background:var(--card2); border:1px solid var(--line); border-radius:16px; padding:16px 14px; display:flex; flex-direction:column; }
.ptier.featured{ border-color:var(--accent); box-shadow:0 0 0 2px var(--accent) inset, 0 14px 34px -14px rgba(255,90,77,.5); background:linear-gradient(180deg, rgba(255,90,77,.10), var(--card2) 58%); }
.ptier .pt-badge{ position:absolute; top:-10px; left:50%; transform:translateX(-50%); font-size:10.5px; font-weight:800; color:#fff; background:linear-gradient(135deg, var(--accent), var(--accent2)); padding:3px 10px; border-radius:999px; white-space:nowrap; }
.ptier .pt-name{ font-weight:800; font-size:16px; }
.ptier .pt-price{ font-size:26px; font-weight:900; margin-top:6px; }
.ptier .pt-price small{ font-size:13px; color:var(--muted); font-weight:600; }
.ptier .pt-year{ font-size:12px; color:var(--accent); font-weight:700; margin-top:2px; }
.ptier .pt-feats{ list-style:none; padding:0; margin:12px 0 14px; display:flex; flex-direction:column; gap:7px; }
.ptier .pt-feats li{ font-size:12.5px; color:var(--text); padding-left:20px; position:relative; line-height:1.35; }
.ptier .pt-feats li::before{ content:"\2713"; position:absolute; left:0; color:var(--accent); font-weight:900; }
.ptier .pt-feats li.pt-inc{ opacity:.6; font-style:italic; }
.ptier .pt-save{ display:inline-block; font-size:10.5px; font-weight:800; color:#12b981; background:rgba(18,185,129,.15); padding:1px 7px; border-radius:999px; margin-left:6px; vertical-align:middle; }
.ptier .btn{ margin-top:auto; }
.pricing .pt-foot{ text-align:center; color:var(--muted); font-size:12px; margin-top:14px; }
@media(max-width:640px){ .ptiers{ grid-template-columns:1fr; } }
/* Win-moment confetti (T-64) */
.confetti{ position:fixed; inset:0; pointer-events:none; z-index:9998; overflow:hidden; }
.confetti i{ position:absolute; top:-6vh; width:9px; height:14px; border-radius:2px; opacity:0; animation:confettiFall linear forwards; }
@keyframes confettiFall{ 0%{opacity:0; transform:translateY(-12vh) rotate(0)} 10%{opacity:1} 100%{opacity:.85; transform:translateY(110vh) rotate(600deg)} }
/* Pro training programme (T-38) */
.program-cta .hc-badge{ color:#fff; background:linear-gradient(135deg,var(--accent),var(--accent2)); }
.program{ display:flex; flex-direction:column; gap:12px; }
.pg-meta{ font-size:12px; color:var(--muted); }
.pg-weeks{ display:flex; gap:6px; overflow-x:auto; padding-bottom:2px; -webkit-overflow-scrolling:touch; }
.pw-tab{ flex:0 0 auto; border:1px solid var(--line); background:var(--bg2); color:var(--muted); border-radius:999px; padding:6px 12px; font-weight:700; font-size:12.5px; cursor:pointer; }
.pw-tab.active{ border-color:var(--accent); color:#fff; background:linear-gradient(135deg,var(--accent),var(--accent2)); }
.pg-phase{ background:var(--card2); border:1px solid var(--line); border-radius:12px; padding:10px 12px; display:flex; flex-direction:column; gap:2px; }
.pg-phase b{ font-size:14px; }
.pg-phase span{ font-size:12.5px; color:var(--muted); }
.pg-phase.deload{ border-color:var(--accent); }
.pg-day{ background:var(--card2); border:1px solid var(--line); border-radius:14px; padding:12px; }
.pg-day-head{ display:flex; justify-content:space-between; align-items:baseline; gap:8px; margin-bottom:8px; flex-wrap:wrap; }
.pg-day-head b{ font-size:14px; }
.pg-day-head span{ font-size:11.5px; color:var(--muted); }
.pg-ex{ display:flex; justify-content:space-between; align-items:center; gap:10px; padding:7px 0; border-top:1px solid var(--line); }
.pg-ex:first-of-type{ border-top:none; }
.pg-ex-n{ font-size:13.5px; font-weight:600; }
.pg-ex-s{ font-size:12px; color:var(--muted); white-space:nowrap; }
.pg-actions{ margin-top:4px; }
/* Advanced analytics (Pro, T-37) */
.pro-tag{ font-size:10px; font-weight:800; letter-spacing:.04em; color:#fff; background:linear-gradient(135deg,var(--accent),var(--accent2)); padding:2px 7px; border-radius:999px; vertical-align:middle; margin-left:6px; }
.cols{ display:flex; align-items:flex-end; gap:6px; height:130px; padding-top:8px; }
.col{ flex:1; display:flex; flex-direction:column; align-items:center; justify-content:flex-end; height:100%; gap:6px; }
.col-bar{ width:100%; max-width:26px; background:linear-gradient(180deg,var(--accent),var(--accent2)); border-radius:6px 6px 3px 3px; min-height:3px; transition:height .4s ease; }
.col-x{ font-size:10px; color:var(--muted); white-space:nowrap; }
.lift-tbl{ display:flex; flex-direction:column; }
.lift-row{ display:flex; align-items:center; gap:10px; padding:9px 0; border-top:1px solid var(--line); }
.lift-row:first-child{ border-top:none; }
.lift-n{ flex:1; font-size:13.5px; font-weight:600; }
.lift-1rm{ font-size:13px; font-weight:800; }
.lift-d{ font-size:12px; font-weight:700; white-space:nowrap; min-width:56px; text-align:right; }
.lift-d.up{ color:#22c55e; }
.lift-d.down{ color:#ef7d7d; }
/* Double-tap-to-like heart burst */
.heart-burst{ position:fixed; transform:translate(-50%,-50%); color:#ff2d55; pointer-events:none; z-index:9999; filter:drop-shadow(0 4px 14px rgba(0,0,0,.4)); animation:heartBurst .8s ease forwards; }
@keyframes heartBurst{ 0%{opacity:0;transform:translate(-50%,-50%) scale(.3)} 15%{opacity:1;transform:translate(-50%,-50%) scale(1.15)} 30%{transform:translate(-50%,-50%) scale(.92)} 45%{transform:translate(-50%,-50%) scale(1.02)} 78%{opacity:1;transform:translate(-50%,-52%) scale(1)} 100%{opacity:0;transform:translate(-50%,-62%) scale(1)} }
@media (prefers-reduced-motion: reduce){ .heart-burst{ animation-duration:.4s; } }
/* Onboarding welcome / preview (T-16) */
.welcome{ text-align:center; padding:6px 4px 4px; }
.wc-emoji{ font-size:40px; line-height:1; }
.wc-h{ font-size:22px; font-weight:900; margin:6px 0 2px; }
.wc-sub{ color:var(--muted); font-size:14px; margin:0 0 10px; }
.wc-fig{ display:flex; justify-content:center; margin:6px 0; }
.wc-fig svg{ height:118px; width:auto; }
.wc-stats{ display:grid; grid-template-columns:repeat(4,1fr); gap:8px; margin:12px 0; }
.wc-stat{ background:var(--card2); border:1px solid var(--line); border-radius:12px; padding:9px 4px; }
.wc-stat .v{ font-weight:800; font-size:13.5px; }
.wc-stat .l{ font-size:10px; color:var(--muted); margin-top:2px; }
.wc-inc{ list-style:none; padding:0; margin:8px 0 14px; text-align:left; display:flex; flex-direction:column; gap:7px; }
.wc-inc li{ font-size:13px; padding-left:24px; position:relative; }
.wc-inc li::before{ content:"\2713"; position:absolute; left:6px; color:var(--accent); font-weight:900; }
.wc-pro{ background:linear-gradient(135deg, color-mix(in srgb,var(--accent) 18%, transparent), color-mix(in srgb,var(--accent2) 18%, transparent)); border:1px solid var(--accent); border-radius:14px; padding:12px 14px; margin-bottom:14px; cursor:pointer; text-align:left; }
.wc-pro-badge{ font-size:12px; font-weight:800; color:var(--text); }
.wc-pro-t{ font-size:13px; font-weight:700; margin:4px 0; line-height:1.3; }
.wc-pro-p{ font-size:12px; color:var(--accent); font-weight:800; }
.auth-legal{ font-size:11.5px; color:var(--muted); text-align:center; margin-top:14px; line-height:1.5; }
.auth-legal a{ color:var(--muted); text-decoration:underline; }
.about-legal{ font-size:12px; margin-top:8px; }
.about-legal a{ color:var(--muted); text-decoration:underline; }
/* Progress Photo Studio (Pro) */
.pp-ba{ display:grid; grid-template-columns:1fr 1fr; gap:8px; }
.pp-ba figure{ margin:0; }
.pp-ba img{ width:100%; aspect-ratio:3/4; object-fit:cover; border-radius:12px; border:1px solid var(--line); background:var(--card2); }
.pp-ba figcaption{ font-size:11px; color:var(--muted); text-align:center; margin-top:4px; }
.pp-analysis{ font-size:13px; line-height:1.5; margin:12px 0 4px; }
.pp-strip{ display:flex; gap:8px; overflow-x:auto; padding:12px 0 4px; -webkit-overflow-scrolling:touch; }
.pp-thumb{ flex:0 0 auto; border:none; background:none; padding:0; cursor:pointer; display:flex; flex-direction:column; align-items:center; gap:4px; }
.pp-thumb img{ width:64px; height:84px; object-fit:cover; border-radius:10px; border:1px solid var(--line); }
.pp-thumb span{ font-size:10px; color:var(--muted); }
.pp-full{ width:100%; max-height:60vh; object-fit:contain; border-radius:12px; background:var(--card2); }
.pp-meta{ text-align:center; font-size:13px; color:var(--muted); margin:10px 0; }
.gender-toggle { display: flex; gap: 8px; margin-bottom: 16px; }
.gender-toggle button {
  flex: 1; padding: 11px; border: 1px solid var(--line); background: var(--bg2); color: var(--muted);
  border-radius: 12px; font-weight: 700; font-size: 14px; transition: all .2s;
}
.gender-toggle button.active {
  color: #fff; border-color: transparent;
  background: linear-gradient(135deg, var(--accent), var(--accent2));
}
.phys-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(150px, 1fr)); gap: 12px; }
.phys-card {
  text-align: center; background: var(--card2); border: 1px solid var(--line);
  border-radius: 16px; padding: 14px 12px; color: var(--text); transition: all .2s; cursor: pointer;
}
.phys-card:hover { transform: translateY(-3px); border-color: var(--accent); }
.phys-card.sel { border-color: var(--accent); box-shadow: 0 0 0 2px var(--accent) inset; }
.phys-fig-wrap { height: 130px; display: grid; place-items: center; margin-bottom: 6px; }
.phys-fig { height: 130px; width: auto; filter: drop-shadow(0 6px 12px rgba(0,0,0,.4)); }
.phys-name { font-weight: 800; font-size: 15px; }
.phys-tag { font-size: 12px; color: var(--accent); font-weight: 600; }
.phys-desc { font-size: 11.5px; color: var(--muted); margin-top: 6px; line-height: 1.4; }

.phys-current { display: flex; gap: 14px; align-items: center; }
.phys-fig-mini { width: 80px; flex: 0 0 auto; }
.phys-fig-mini .phys-fig { height: 100px; }
.phys-current .phys-name,
.phys-current .phys-tag,
.phys-current .phys-desc { text-align: left; }

.prio {
  display: inline-block; margin-left: 6px; padding: 1px 7px; border-radius: 999px;
  font-size: 10px; font-weight: 800; color: #fff; background: linear-gradient(135deg, var(--accent), var(--accent2));
  letter-spacing: .3px; vertical-align: middle;
}

/* ===== NUTRITION describe + photo ===== */
.food-text {
  width: 100%; background: var(--bg); border: 1px solid var(--line); color: var(--text);
  border-radius: 12px; padding: 12px; font-size: 15px; resize: vertical; font-family: inherit;
}
.food-text:focus { outline: none; border-color: var(--accent); }
.food-actions { display: flex; gap: 8px; margin-top: 10px; }
.photo-btn {
  flex: 1; display: flex; align-items: center; justify-content: center; gap: 6px;
  padding: 12px; border: 1px dashed var(--line); border-radius: 12px; background: var(--bg2);
  color: var(--text); font-weight: 600; font-size: 14px; cursor: pointer; transition: border-color .2s;
}
.photo-btn:hover { border-color: var(--accent); }
.food-actions .btn { flex: 1; }
.photo-preview { position: relative; margin-top: 12px; display: inline-block; }
.photo-preview img { max-height: 120px; border-radius: 12px; border: 1px solid var(--line); }
.photo-preview .icon-btn { position: absolute; top: 6px; right: 6px; background: rgba(0,0,0,.6); }

.estimate {
  margin-top: 14px; padding: 14px; border-radius: 12px;
  background: var(--bg2); border: 1px solid var(--line);
}
.est-row { display: flex; justify-content: space-between; font-size: 13px; padding: 5px 0; color: var(--text); border-top: 1px solid var(--line); }
.est-row span:last-child { color: var(--muted); }
.est-unknown { font-size: 12px; color: #ffb020; margin-top: 8px; }
.est-edit { display: flex; gap: 10px; margin: 12px 0; }
.est-edit label { flex: 1; font-size: 12px; color: var(--muted); display: flex; flex-direction: column; gap: 4px; }
.est-edit input { background: var(--bg); border: 1px solid var(--line); color: var(--text); border-radius: 8px; padding: 9px; font-size: 15px; }

.prog { margin-top: 12px; }
.food-thumb { width: 44px; height: 44px; border-radius: 8px; object-fit: cover; flex: 0 0 auto; }

/* ===== card headers / tags ===== */
.card-head { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin-bottom: 2px; }
.card-head h2 { font-size: 17px; }
.tag {
  background: var(--card2); border: 1px solid var(--line); color: var(--muted);
  padding: 4px 10px; border-radius: 999px; font-size: 12px; font-weight: 700; white-space: nowrap;
}

/* ===== nutrition target rings ===== */
.rings { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; margin-top: 14px; }
.ring { background: var(--card2); border: 1px solid var(--line); border-radius: 14px; padding: 14px 10px; text-align: center; }
.ring-v { font-size: 21px; font-weight: 800; }
.ring-v small { font-size: 12px; color: var(--muted); font-weight: 600; }
.ring-l { font-size: 10.5px; color: var(--muted); margin: 3px 0 8px; text-transform: uppercase; letter-spacing: .4px; }
.ring-bar { height: 6px; background: var(--bg2); border-radius: 999px; overflow: hidden; }
.ring-bar span { display: block; height: 100%; border-radius: 999px; transition: width .6s ease; }

/* ===== diet toggle + meal ideas ===== */
.diet-toggle { display: flex; gap: 4px; flex-wrap: wrap; }
.diet-toggle button { padding: 6px 10px; border: 1px solid var(--line); background: var(--bg2); color: var(--muted); border-radius: 999px; font-size: 11.5px; font-weight: 700; transition: all .2s; }
.diet-toggle button.active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--accent), var(--accent2)); }
.cuisine-row { display: flex; gap: 8px; overflow-x: auto; padding: 4px 0 8px; margin: 12px 0 2px; scrollbar-width: thin; }
.cuisine-row::-webkit-scrollbar { height: 5px; }
.cuisine-row::-webkit-scrollbar-thumb { background: var(--line); border-radius: 999px; }
.cuisine-chip {
  flex: 0 0 auto; padding: 8px 15px; border: 1px solid var(--line); background: var(--card2);
  color: var(--muted); border-radius: 999px; font-weight: 700; font-size: 13px; white-space: nowrap; transition: all .2s;
}
.cuisine-chip:hover { color: var(--text); border-color: var(--accent); transform: translateY(-1px); }
.cuisine-chip.active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--accent), var(--accent2)); box-shadow: 0 4px 12px rgba(255, 61, 127, .3); }
.mi-diet { text-transform: capitalize; font-weight: 700; font-size: 10.5px; padding: 1px 6px; border-radius: 6px; background: var(--bg2); }
.mi-diet.nonveg { color: #ff6b6b; }
.mi-diet.egg { color: #f5b301; }
.mi-diet.veg { color: #22c55e; }
.mi-diet.vegan { color: #34d399; }

/* ===== full-day meal plan ===== */
.day-plan { margin-top: 14px; }
.plan-row { display: flex; align-items: center; gap: 12px; padding: 11px 12px; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; margin-bottom: 8px; }
.plan-slot { flex: 0 0 68px; font-size: 11px; font-weight: 800; text-transform: uppercase; letter-spacing: .5px; color: var(--accent); }
.plan-meal { flex: 1; min-width: 0; }
.pm-name { font-weight: 600; font-size: 14px; }
.pm-portion { display: inline-block; font-size: 10px; font-weight: 800; color: var(--accent); background: color-mix(in srgb, var(--accent) 16%, transparent); border-radius: 6px; padding: 1px 6px; margin-left: 4px; vertical-align: middle; }
.pm-macros { font-size: 12px; color: var(--muted); margin-top: 2px; }
.plan-row.addon { background: color-mix(in srgb, var(--accent) 8%, var(--card2)); border-style: dashed; }
.plan-total { display: flex; justify-content: space-between; align-items: center; gap: 8px; padding: 12px 4px 4px; border-top: 1px dashed var(--line); margin-top: 6px; font-size: 14px; }
.plan-total small { color: var(--muted); font-size: 12px; }
.plan-actions { display: flex; gap: 8px; margin-top: 12px; }

/* ===== HOME dashboard ===== */
.home-hero { background: linear-gradient(135deg, color-mix(in srgb, var(--accent) 20%, var(--card)), var(--card)); }
.hh-top { display: flex; justify-content: space-between; align-items: flex-start; gap: 12px; }
.hh-greet { font-size: 20px; font-weight: 800; }
.hh-date { font-size: 13px; color: var(--muted); margin-top: 2px; }
.hh-goal { text-align: right; flex: 0 0 auto; }
.hh-goal-l { display: block; font-size: 10px; text-transform: uppercase; letter-spacing: .6px; color: var(--muted); }
.hh-goal-v { font-weight: 800; color: var(--accent); }
.hh-stats { display: grid; grid-template-columns: repeat(auto-fit, minmax(84px, 1fr)); gap: 10px; margin-top: 16px; }
.hh-stats .stat { background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 12px 8px; text-align: center; }
.stat-v { font-size: 19px; font-weight: 800; }
.stat-v small { font-size: 11px; font-weight: 600; color: var(--muted); margin-left: 2px; }
.comp-advice { margin-top: 12px; padding: 11px 13px; background: color-mix(in srgb, var(--accent) 9%, transparent); border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--line)); border-radius: 12px; font-size: 13px; line-height: 1.5; color: var(--text); }
.stat-l { font-size: 11px; color: var(--muted); margin-top: 3px; }
.home-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-top: 14px; }
.home-card { margin: 0; display: flex; flex-direction: column; }
.hc-head { display: flex; justify-content: space-between; align-items: center; gap: 8px; margin-bottom: 10px; }
.hc-head h2 { margin: 0; font-size: 15px; }
.hc-badge { font-size: 11px; font-weight: 700; color: var(--accent); background: color-mix(in srgb, var(--accent) 14%, transparent); border-radius: 999px; padding: 3px 10px; white-space: nowrap; }
.hc-line { font-size: 14px; color: var(--text); margin-bottom: 12px; }
.hc-actions { display: flex; flex-wrap: wrap; gap: 8px; margin-top: auto; }
.bar { height: 8px; border-radius: 999px; background: var(--card2); border: 1px solid var(--line); overflow: hidden; margin-top: 8px; }
.bar-f { height: 100%; width: 0; background: linear-gradient(90deg, var(--accent), var(--accent2)); border-radius: 999px; transition: width .4s ease; }
.bar-f.pro { background: linear-gradient(90deg, #3d8bff, var(--green)); }
.bar-l { display: flex; justify-content: space-between; font-size: 11px; color: var(--muted); margin-top: 4px; }
.home-quick { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-top: 14px; }
.quick { display: flex; flex-direction: column; align-items: center; gap: 6px; padding: 14px 8px; font-size: 12px; font-weight: 700; color: var(--text); background: var(--card); border: 1px solid var(--line); border-radius: 14px; cursor: pointer; transition: transform .12s ease, border-color .12s ease; }
.quick span { font-size: 20px; }
.quick:hover { transform: translateY(-2px); border-color: var(--accent); }
.home-cta { display: flex; justify-content: space-between; align-items: center; gap: 12px; margin-top: 14px; }
@media (max-width: 620px) {
  .home-grid { grid-template-columns: 1fr; }
  .hh-stats { grid-template-columns: repeat(2, 1fr); }
  .home-quick { grid-template-columns: repeat(2, 1fr); }
}

/* ===== dynamic polish / motion ===== */
.view.active > * { animation: cardIn .5s cubic-bezier(.22,.61,.36,1) backwards; }
.view.active > *:nth-child(1) { animation-delay: .02s; }
.view.active > *:nth-child(2) { animation-delay: .09s; }
.view.active > *:nth-child(3) { animation-delay: .16s; }
.view.active > *:nth-child(4) { animation-delay: .23s; }
.view.active > *:nth-child(n+5) { animation-delay: .3s; }
@keyframes cardIn { from { opacity: 0; transform: translateY(18px) scale(.985); } }

.card { transition: transform .18s ease, border-color .18s ease, box-shadow .18s ease; }
.card:hover { transform: translateY(-3px); border-color: color-mix(in srgb, var(--accent) 40%, var(--line)); box-shadow: 0 16px 36px rgba(0,0,0,.38); }

.home-hero { position: relative; overflow: hidden; background: linear-gradient(120deg, color-mix(in srgb, var(--accent) 26%, var(--card)), color-mix(in srgb, var(--accent2) 20%, var(--card)), var(--card)); background-size: 220% 220%; animation: heroShift 12s ease infinite; }
@keyframes heroShift { 0% { background-position: 0% 50%; } 50% { background-position: 100% 50%; } 100% { background-position: 0% 50%; } }
.home-hero::after { content: ""; position: absolute; right: -60px; top: -70px; width: 230px; height: 230px; pointer-events: none; background: radial-gradient(circle, color-mix(in srgb, var(--accent) 55%, transparent), transparent 70%); filter: blur(16px); animation: floatGlow 7s ease-in-out infinite alternate; }
@keyframes floatGlow { from { transform: translate(0,0) scale(1); opacity: .65; } to { transform: translate(-18px,16px) scale(1.14); opacity: 1; } }
/* keep the hero's entrance AND its continuous gradient (beats the generic entrance rule) */
.view.active > .home-hero { animation: cardIn .5s cubic-bezier(.22,.61,.36,1) backwards, heroShift 12s ease infinite; }

.hh-stats .stat { transition: transform .18s ease, border-color .18s ease; }
.hh-stats .stat:hover { transform: translateY(-3px); border-color: color-mix(in srgb, var(--accent) 45%, var(--line)); }
.stat-v .cnt { font-variant-numeric: tabular-nums; }

.bar-f { position: relative; }
.bar-f::after { content: ""; position: absolute; inset: 0; pointer-events: none; background: linear-gradient(90deg, transparent, rgba(255,255,255,.45), transparent); transform: translateX(-100%); animation: shimmer 2.4s ease-in-out infinite; }
@keyframes shimmer { 55%, 100% { transform: translateX(100%); } }

.hc-badge { animation: badgePop .45s ease backwards; }
@keyframes badgePop { from { opacity: 0; transform: scale(.82); } }

.quick { position: relative; overflow: hidden; }
.quick::before { content: ""; position: absolute; top: 0; left: -120%; width: 60%; height: 100%; pointer-events: none; background: linear-gradient(90deg, transparent, rgba(255,255,255,.14), transparent); transform: skewX(-20deg); transition: left .5s ease; }
.quick:hover::before { left: 140%; }

.btn { position: relative; overflow: hidden; }
.btn::after { content: ""; position: absolute; top: 0; left: -120%; width: 55%; height: 100%; pointer-events: none; background: linear-gradient(90deg, transparent, rgba(255,255,255,.28), transparent); transform: skewX(-20deg); transition: left .55s ease; }
.btn:hover::after { left: 150%; }
.btn:active { transform: translateY(0) scale(.98); }

@media (prefers-reduced-motion: reduce) {
  .view.active, .wrap.nav-r .view.active, .wrap.nav-l .view.active, .view.active > *, .home-hero, .home-hero::after, .bar-f::after, .hc-badge { animation: none !important; }
  .card:hover, .hh-stats .stat:hover { transform: none; }
}

/* ===== SOCIAL (feed / crew / chat / challenges) ===== */
.av { border-radius: 50%; display: inline-flex; align-items: center; justify-content: center; color: #fff; font-weight: 800; flex: 0 0 auto; object-fit: cover; box-shadow: 0 2px 8px rgba(0,0,0,.3); }
.social-subnav { display: flex; gap: 8px; overflow-x: auto; padding: 2px 2px 12px; scrollbar-width: none; }
.social-subnav::-webkit-scrollbar { display: none; }
.ssub { flex: 0 0 auto; padding: 9px 14px; border-radius: 999px; border: 1px solid var(--line); background: var(--card); color: var(--muted); font-weight: 700; font-size: 13px; white-space: nowrap; transition: all .18s ease; }
.ssub:hover { color: var(--text); border-color: var(--accent); }
.ssub.active { color: #fff; border-color: transparent; background: linear-gradient(135deg, var(--accent), var(--accent2)); box-shadow: 0 6px 16px rgba(255,61,127,.3); }

.composer .composer-top { display: flex; gap: 10px; align-items: flex-start; }
.composer .food-text { flex: 1; margin: 0; }
.composer-photo { margin-top: 10px; border-radius: 12px; overflow: hidden; border: 1px solid var(--line); }
.composer-photo img { width: 100%; display: block; max-height: 320px; object-fit: cover; }
.composer-actions { display: flex; justify-content: space-between; align-items: center; gap: 10px; margin-top: 10px; }

.post .post-head { display: flex; align-items: center; gap: 10px; }
.post-who { flex: 1; min-width: 0; }
.pw-name { font-weight: 700; font-size: 14px; display: flex; align-items: center; gap: 6px; }
.pw-sub { font-size: 12px; color: var(--muted); }
.lvl { font-size: 10px; font-weight: 800; color: var(--accent); background: color-mix(in srgb, var(--accent) 16%, transparent); border-radius: 999px; padding: 1px 7px; }
.post-text { margin: 10px 0; font-size: 14px; line-height: 1.5; }
.reshare-note { font-size: 11px; color: var(--muted); margin-top: 8px; }
.post-media { margin-top: 10px; border-radius: 14px; overflow: hidden; border: 1px solid var(--line); }
.post-media img { width: 100%; display: block; height: auto; max-height: 620px; object-fit: contain; background: #0d1017; }
.post-media.grad { height: 200px; display: flex; align-items: center; justify-content: center; }
.post-media.grad span { color: #fff; font-weight: 800; font-size: 20px; letter-spacing: .5px; text-shadow: 0 2px 10px rgba(0,0,0,.35); }
.post-author { display: flex; gap: 10px; align-items: center; flex: 1; min-width: 0; cursor: pointer; }
.crew-click { display: flex; gap: 12px; align-items: center; flex: 1; min-width: 0; cursor: pointer; }
.view-profile { display: flex; flex-direction: column; gap: 12px; }
.vp-hero { display: flex; gap: 14px; align-items: center; }
.vp-name { font-weight: 800; font-size: 18px; display: flex; gap: 8px; align-items: center; }
.vp-handle { color: var(--muted); font-size: 13px; }
.vp-phys { color: var(--accent); font-size: 13px; margin-top: 2px; }
.vp-bio { font-size: 14px; line-height: 1.5; }
.vp-stats { display: flex; gap: 26px; padding: 10px 0; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.vp-stats b { font-size: 18px; font-weight: 800; display: block; }
.vp-stats span { color: var(--muted); font-size: 12px; }
.vp-socials { display: flex; gap: 8px; flex-wrap: wrap; }
.soc-link { padding: 7px 12px; border-radius: 999px; background: rgba(255,255,255,.05); border: 1px solid var(--line); color: var(--text); font-size: 13px; text-decoration: none; }
.soc-link:hover { border-color: var(--accent); }
.post-likers { padding: 8px 2px 0; font-size: 13px; color: var(--muted); cursor: pointer; }
.post-likers:hover { color: var(--text); }

/* ===== notifications ===== */
.notif-badge { position: absolute; top: -6px; right: -6px; min-width: 18px; height: 18px; padding: 0 4px; background: #ff3d5a; color: #fff; border-radius: 999px; font-size: 11px; font-weight: 800; display: flex; align-items: center; justify-content: center; box-shadow: 0 2px 8px rgba(255,61,90,.5); }
@keyframes bellShake { 0%,100%{transform:rotate(0)} 15%{transform:rotate(16deg)} 30%{transform:rotate(-14deg)} 45%{transform:rotate(10deg)} 60%{transform:rotate(-7deg)} 75%{transform:rotate(4deg)} }
.notif-item { display: flex; gap: 10px; align-items: center; padding: 12px 16px; cursor: pointer; border-bottom: 1px solid rgba(255,255,255,.04); transition: background .15s ease; }
.notif-item:hover { background: rgba(255,255,255,.05); }
.notif-item.unread { background: rgba(255,61,90,.09); }
.notif-txt { font-size: 13px; line-height: 1.4; }
.notif-time { color: var(--muted); font-size: 11px; margin-top: 2px; }
@keyframes notifIn { from { opacity: 0; transform: translateY(-8px) scale(.98); } to { opacity: 1; transform: none; } }

/* ===== threaded comments + mentions ===== */
.cmt2 { display: flex; flex-wrap: wrap; gap: 8px; padding: 7px 0; }
.cmt2-av { cursor: pointer; flex-shrink: 0; }
.cmt2-body { font-size: 13px; line-height: 1.45; flex: 1; min-width: 0; }
.cmt2-body b { cursor: pointer; }
.cmt2-time { color: var(--muted); font-size: 11px; margin-left: 4px; }
.cmt2.reply { margin-left: 36px; width: 100%; }
.cmt2-reply { background: none; border: none; color: var(--accent); font-size: 12px; font-weight: 700; cursor: pointer; padding: 0 0 0 6px; }
.mention { color: var(--accent); font-weight: 700; }

/* ===== profile tabs / clips ===== */
.vp-tabs { display: flex; gap: 4px; border-bottom: 1px solid var(--line); margin: 8px 0 4px; }
.vp-tab { flex: 1; background: none; border: none; color: var(--muted); padding: 10px 4px; font-weight: 700; font-size: 13px; cursor: pointer; border-bottom: 2px solid transparent; transition: color .2s ease, border-color .2s ease; }
.vp-tab.active { color: var(--text); border-bottom-color: var(--accent); }
.vp-tab:active { transform: scale(.95); }
.vp-content { animation: fadeIn .3s ease; }
.vp-clips { display: grid; grid-template-columns: repeat(3, 1fr); gap: 5px; }
.vp-clip { aspect-ratio: 1; overflow: hidden; border-radius: 10px; background: #0d1017; cursor: pointer; }
.vp-clip img { width: 100%; height: 100%; object-fit: cover; transition: transform .3s ease; }
.vp-clip:hover img { transform: scale(1.07); }
.vp-locked { text-align: center; padding: 28px 16px; display: flex; flex-direction: column; align-items: center; gap: 10px; color: var(--muted); line-height: 1.5; }
.vp-lock-ic { font-size: 34px; }
body.bg-paused .bg-particles span, body.bg-paused .bg-aurora, body.bg-paused .bg-glow, body.bg-paused .bg-grid, body.bg-paused .bg-sky { animation-play-state: paused !important; }
.member-search { display: flex; align-items: center; gap: 8px; background: rgba(255,255,255,.05); border: 1px solid var(--line); border-radius: 12px; padding: 9px 12px; margin-bottom: 12px; }
.member-search input { background: none; border: none; color: var(--text); flex: 1; font-size: 14px; outline: none; }
/* ===== multi-image carousel + no-download ===== */
.post-media img, .composer-photo img, .cslide img, .vp-clip img, .cp-thumb img, .av img { -webkit-user-drag: none; user-select: none; -webkit-touch-callout: none; }
.post-media.carousel { display: flex; overflow-x: auto; scroll-snap-type: x mandatory; position: relative; scrollbar-width: none; }
.post-media.carousel::-webkit-scrollbar { display: none; }
.cslide { flex: 0 0 100%; scroll-snap-align: center; }
.cslide img { width: 100%; display: block; max-height: 620px; object-fit: contain; background: #0d1017; }
.cdots { position: absolute; bottom: 8px; left: 0; right: 0; display: flex; gap: 5px; justify-content: center; pointer-events: none; }
.cdot { width: 6px; height: 6px; border-radius: 50%; background: rgba(255,255,255,.6); box-shadow: 0 1px 3px rgba(0,0,0,.4); }
.composer-photos { display: flex; gap: 8px; flex-wrap: wrap; margin: 8px 0; }
.cp-thumb { position: relative; width: 72px; height: 72px; border-radius: 10px; overflow: hidden; }
.cp-thumb img { width: 100%; height: 100%; object-fit: cover; }
.cp-x { position: absolute; top: 2px; right: 2px; background: rgba(0,0,0,.6); color: #fff; border: none; border-radius: 50%; width: 20px; height: 20px; cursor: pointer; font-size: 11px; line-height: 1; }

/* ===== action animations ===== */
@keyframes heartPop { 0%{transform:scale(1)} 30%{transform:scale(1.45)} 55%{transform:scale(.85)} 100%{transform:scale(1)} }
.pa.on span, .pa.on { animation: heartPop .45s ease; }
@keyframes fadeIn { from { opacity: 0; transform: translateY(6px); } to { opacity: 1; transform: none; } }
@keyframes cardIn { from { opacity: 0; transform: translateY(12px) scale(.99); } to { opacity: 1; transform: none; } }
.card.post { animation: cardIn .38s cubic-bezier(.2,.85,.25,1); }
.btn { transition: transform .12s ease, filter .2s ease, box-shadow .2s ease; }
.btn:active, .pa:active, .crew-cta .btn:active { transform: scale(.94); }
.toast { animation: toastIn .3s cubic-bezier(.2,.85,.25,1); }
@keyframes toastIn { from { opacity: 0; transform: translate(-50%, 14px); } to { opacity: 1; transform: translate(-50%, 0); } }
.post-actions { display: flex; gap: 8px; margin-top: 12px; }
.pa { flex: 1; padding: 9px; border-radius: 10px; border: 1px solid var(--line); background: var(--card2); color: var(--text); font-weight: 700; font-size: 13px; display: flex; align-items: center; justify-content: center; gap: 6px; transition: all .15s ease; }
.pa:hover { border-color: var(--accent); transform: translateY(-1px); }
.pa.on { color: var(--accent2); border-color: var(--accent2); }
.post-comments { margin-top: 12px; border-top: 1px solid var(--line); padding-top: 10px; }
.cmt { font-size: 13px; margin-bottom: 6px; line-height: 1.4; }
.cmt-add { display: flex; gap: 8px; margin-top: 8px; }
.cmt-add input { flex: 1; }

.crew-list { display: flex; flex-direction: column; gap: 10px; margin-top: 6px; }
.crew-card { display: flex; align-items: center; gap: 12px; padding: 12px; border: 1px solid var(--line); border-radius: 14px; background: var(--card2); }
.crew-info { flex: 1; min-width: 0; }
.crew-name { font-weight: 700; font-size: 14px; display: flex; gap: 6px; align-items: center; }
.crew-sub { font-size: 12px; color: var(--muted); }
.crew-bio { font-size: 12px; color: var(--text); opacity: .85; margin-top: 2px; }
.crew-cta { display: flex; gap: 6px; align-items: center; flex: 0 0 auto; }
.btn.sm { padding: 8px 12px; font-size: 13px; box-shadow: none; }
.chip-btn { width: 38px; height: 38px; border-radius: 10px; border: 1px solid var(--line); background: var(--card); color: var(--text); font-size: 16px; }
.chip-btn:hover { border-color: var(--accent); }
.chip-btn.on { border-color: var(--accent); color: var(--accent); }
.suggest .card-head .ssub { padding: 5px 10px; font-size: 12px; }
.suggest-row { display: flex; gap: 10px; overflow-x: auto; padding: 4px 2px 2px; scrollbar-width: none; }
.suggest-row::-webkit-scrollbar { display: none; }
.sg-card { flex: 0 0 auto; width: 132px; text-align: center; padding: 12px 10px; border: 1px solid var(--line); border-radius: 14px; background: var(--card2); display: flex; flex-direction: column; align-items: center; }
.sg-name { font-weight: 700; font-size: 13px; margin-top: 6px; }
.sg-sub { font-size: 11px; color: var(--muted); min-height: 28px; display: flex; align-items: center; }
.sg-cta { display: flex; gap: 6px; margin-top: 6px; }
.toast { position: fixed; left: 50%; bottom: 24px; transform: translateX(-50%) translateY(20px); background: var(--card2); border: 1px solid var(--line); color: var(--text); padding: 12px 18px; border-radius: 12px; font-weight: 600; font-size: 14px; box-shadow: 0 12px 34px rgba(0,0,0,.45); opacity: 0; pointer-events: none; transition: opacity .25s ease, transform .25s ease; z-index: 9999; max-width: 88vw; text-align: center; }
.toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

.chat-card { padding: 0; overflow: hidden; }
.chat-people { display: flex; gap: 8px; padding: 12px; overflow-x: auto; border-bottom: 1px solid var(--line); scrollbar-width: none; }
.chat-people::-webkit-scrollbar { display: none; }
.cp { flex: 0 0 auto; border-radius: 50%; padding: 2px; border: 2px solid transparent; background: none; }
.cp.active { border-color: var(--accent); }
.chat-head { display: flex; align-items: center; gap: 10px; padding: 12px 14px; border-bottom: 1px solid var(--line); }
.ch-name { font-weight: 700; font-size: 14px; }
.ch-sub { font-size: 12px; color: var(--muted); }
.chat-thread { padding: 14px; display: flex; flex-direction: column; gap: 8px; max-height: 340px; overflow-y: auto; }
.bubble { max-width: 78%; padding: 9px 13px; border-radius: 14px; font-size: 14px; line-height: 1.4; }
.bubble.me { align-self: flex-end; background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; border-bottom-right-radius: 4px; }
.bubble.them { align-self: flex-start; background: var(--card2); border: 1px solid var(--line); border-bottom-left-radius: 4px; }
.chat-input { display: flex; gap: 8px; padding: 12px; border-top: 1px solid var(--line); }
.chat-input input { flex: 1; }

.chal .chal-head { display: flex; align-items: center; gap: 10px; margin-bottom: 10px; }
.chal-t { flex: 1; min-width: 0; }
.tag.won { background: color-mix(in srgb, var(--green) 20%, transparent); color: var(--green); }
.chal-new { display: grid; grid-template-columns: 1fr 1fr auto auto; gap: 8px; margin-top: 12px; }
.chal-new input, .chal-new select { min-width: 0; }
.chal-actions { display: flex; gap: 8px; margin-top: 12px; }

/* ===== responsive: phones & tablets ===== */
@media (max-width: 760px) {
  /* fixed bottom nav — icons stacked over tiny labels */
  .tabbar {
    position: fixed; bottom: 0; left: 0; right: 0; top: auto; max-width: none;
    margin: 0; gap: 0; padding: 6px 4px calc(6px + env(safe-area-inset-bottom));
    background: rgba(11, 13, 18, 0.94); backdrop-filter: blur(16px);
    border-top: 1px solid var(--line); z-index: 40;
  }
  .tabbar .tab {
    flex: 1; flex-direction: column; gap: 3px; padding: 7px 2px;
    border: none; background: none; border-radius: 10px; font-size: 10px;
    letter-spacing: .3px; box-shadow: none;
  }
  .tabbar .tab i { font-size: 21px; }
  .tabbar .tab i svg { width: 24px; height: 24px; }
  .tabbar .tab:hover { transform: none; }
  .tabbar .tab.active { background: none; color: var(--accent); box-shadow: none; transform: none; }
  .tab-badge { top: 1px; right: calc(50% - 22px); box-shadow: 0 0 0 2px rgba(11,13,18,.94); }
  .wrap { padding-bottom: 82px; }
  .foot { margin-bottom: 70px; }
  .chal-new { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 480px) {
  .topbar { padding: 12px 14px; }
  .logo-sub { display: none; }
  .wrap { padding: 8px 12px 82px; }
  .card { padding: 15px; }
  .hh-top { flex-direction: column; }
  .hh-goal { text-align: left; }
  .chal-new { grid-template-columns: 1fr; }
  .crew-card { flex-wrap: wrap; }
  .crew-cta { width: 100%; justify-content: flex-end; }
  .post-actions { gap: 6px; }
  .phys-cta { flex-direction: column; align-items: stretch; }
  .phys-cta .btn { width: 100%; }
}

/* ===== profile hero ===== */
.profile-hero { padding: 0; overflow: hidden; }
.ph-cover { height: 92px; background: linear-gradient(120deg, var(--accent), var(--accent2)); background-size: 200% 200%; animation: heroShift 12s ease infinite; }
.ph-main { display: flex; align-items: flex-end; gap: 14px; padding: 0 18px; margin-top: -46px; }
.ph-avatar { position: relative; cursor: pointer; display: inline-block; border-radius: 50%; border: 4px solid var(--card); background: var(--card); flex: 0 0 auto; }
.ph-avatar .av { box-shadow: none; display: block; }
.ph-cam { position: absolute; right: 0; bottom: 0; background: var(--accent); color: #fff; width: 28px; height: 28px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-size: 13px; border: 2px solid var(--card); }
.ph-id { flex: 1; min-width: 0; padding-bottom: 8px; }
.ph-name { font-weight: 800; font-size: 18px; display: flex; gap: 8px; align-items: center; }
.ph-handle { font-size: 13px; color: var(--muted); }
.ph-logout { flex: 0 0 auto; margin-bottom: 8px; }
.ph-stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; padding: 14px 18px 0; }
.ph-stats > div { text-align: center; }
.ph-stats b { display: block; font-size: 18px; font-weight: 800; }
.ph-stats span { font-size: 11px; color: var(--muted); }
.ph-bio-field { padding: 14px 18px 0; margin: 0; }
.ph-socials { display: flex; flex-direction: column; gap: 8px; padding: 12px 18px 0; }
.soc { display: flex; align-items: center; gap: 10px; }
.soc-ic { width: 34px; height: 34px; flex: 0 0 auto; border-radius: 9px; display: flex; align-items: center; justify-content: center; font-weight: 800; color: #fff; font-size: 14px; }
.soc-ic.ig { background: linear-gradient(135deg, #f58529, #dd2a7b); }
.soc-ic.li { background: #0a66c2; }
.soc-ic.fb { background: #1877f2; }
.soc input { flex: 1; }
.ph-actions { display: flex; gap: 8px; padding: 14px 18px 2px; }
.profile-hero > .sub { padding: 8px 18px 16px; margin: 0; }
.plan-actions .btn { flex: 1; }
.meal-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(210px, 1fr)); gap: 10px; margin-top: 14px; }
.meal-idea { display: flex; align-items: center; gap: 10px; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 12px; }
.mi-body { flex: 1; min-width: 0; }
.mi-name { font-weight: 600; font-size: 14px; }
.mi-macros { font-size: 12px; color: var(--muted); margin-top: 2px; }
.mi-add { width: 34px; height: 34px; flex: 0 0 auto; border: none; border-radius: 10px; background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; font-size: 20px; font-weight: 700; transition: transform .15s; }
.mi-add:hover { transform: translateY(-1px); }
.mi-actions { display: flex; gap: 6px; flex: 0 0 auto; }
.mi-swap { width: 34px; height: 34px; border: 1px solid var(--line); border-radius: 10px; background: var(--bg2); color: var(--text); font-size: 15px; font-weight: 700; transition: all .15s; }
.mi-swap:hover { border-color: var(--accent); color: var(--accent); transform: translateY(-1px); }

/* ===== estimate redesign ===== */
.estimate { margin-top: 14px; padding: 16px; border-radius: 14px; background: var(--bg2); border: 1px solid var(--line); }
.est-top { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-bottom: 12px; }
.est-tile { background: var(--card); border: 1px solid var(--line); border-radius: 12px; padding: 12px; text-align: center; }
.est-v { font-size: 26px; font-weight: 800; color: var(--accent); }
.est-tile:last-child .est-v { color: var(--green); }
.est-l { font-size: 11px; color: var(--muted); text-transform: uppercase; letter-spacing: .5px; }
.est-meal { font-weight: 700; font-size: 15px; margin: 2px 0 10px; color: var(--text); }
.est-note { font-size: 12px; color: var(--muted); margin-bottom: 8px; }
.est-tags { display: flex; flex-wrap: wrap; gap: 6px; }
.food-tag { background: var(--card); border: 1px solid var(--line); border-radius: 999px; padding: 5px 10px; font-size: 12px; color: var(--text); }
.est-unknown { font-size: 12px; color: #ffb020; margin-top: 10px; }
.est-edit { display: flex; gap: 10px; margin: 14px 0; }
.est-edit label { flex: 1; font-size: 12px; color: var(--muted); display: flex; flex-direction: column; gap: 5px; }
.est-edit input { background: var(--card); border: 1px solid var(--line); color: var(--text); border-radius: 9px; padding: 10px; font-size: 15px; }

/* ===== meal log entries ===== */
.food-log { display: flex; flex-direction: column; gap: 8px; margin-top: 12px; }
.meal-log { display: flex; align-items: center; gap: 12px; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 10px 12px; }
.food-ic { width: 44px; height: 44px; border-radius: 10px; background: var(--bg2); display: grid; place-items: center; font-size: 20px; flex: 0 0 auto; }
.ml-body { flex: 1; min-width: 0; }
.ml-title { font-weight: 600; font-size: 14px; }
.ml-macros { display: flex; gap: 6px; margin-top: 6px; flex-wrap: wrap; }
.chip-k, .chip-p, .chip-e { font-size: 11px; font-weight: 700; padding: 3px 8px; border-radius: 999px; }
.chip-k { background: rgba(255, 107, 61, .15); color: var(--accent); }
.chip-p { background: rgba(34, 197, 94, .15); color: var(--green); }
.chip-e { background: var(--bg2); color: var(--muted); cursor: help; }

/* ===== physique detail panel ===== */
.phys-current-badge { font-size: 10px; font-weight: 800; color: var(--green); margin-top: 4px; }
.phys-detail { margin-top: 18px; padding-top: 18px; border-top: 1px solid var(--line); display: grid; grid-template-columns: 120px 1fr; gap: 16px; }
.pd-photo { grid-column: 1 / -1; }
.pd-photo:empty, .pd-photo.none { display: none; }
.pd-photo img { width: 100%; max-height: min(46vh, 340px); object-fit: cover; border-radius: 14px; border: 1px solid var(--line); display: block; }
.pd-credit { display: block; font-size: 10px; color: var(--muted); margin-top: 4px; }
.pd-figure { display: grid; place-items: center; background: var(--card2); border: 1px solid var(--line); border-radius: 14px; padding: 8px; }
.pd-figure .phys-fig { height: 150px; }
.pd-name { font-size: 19px; font-weight: 800; }
.pd-tag { font-size: 13px; color: var(--accent); font-weight: 600; }
.pd-desc { font-size: 13px; color: var(--muted); margin: 8px 0; line-height: 1.5; }
.pd-facts { display: flex; gap: 8px; flex-wrap: wrap; }
.pd-facts span { background: var(--card2); border: 1px solid var(--line); border-radius: 999px; padding: 5px 10px; font-size: 12px; }
.pd-focus { font-size: 12px; color: var(--muted); margin-top: 8px; }
.pd-gallery { grid-column: 1 / -1; }
.pd-outfits { grid-column: 1 / -1; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 12px 14px; }
.pd-outfits-head { font-size: 13px; font-weight: 700; margin-bottom: 9px; }
.outfit-tags { display: flex; flex-wrap: wrap; gap: 6px; }
.outfit-tag {
  background: linear-gradient(135deg, rgba(255, 107, 61, .14), rgba(255, 61, 127, .12));
  border: 1px solid var(--line); border-radius: 999px; padding: 5px 11px; font-size: 12px; font-weight: 600;
  color: var(--text); font-family: inherit; cursor: pointer; transition: all .18s;
}
.outfit-tag:hover { border-color: var(--accent); transform: translateY(-1px); }
.outfit-tag .ot-ico { opacity: .6; font-size: 11px; }
.pd-gallery-head { font-size: 13px; font-weight: 700; margin-bottom: 8px; }
.pd-gallery-head small { color: var(--muted); font-weight: 400; margin-left: 6px; }
.ref-grid { display: flex; flex-wrap: wrap; gap: 8px; }
.ref-photo { position: relative; }
.ref-photo img { width: 80px; height: 100px; object-fit: cover; border-radius: 10px; border: 1px solid var(--line); }
.ref-photo .icon-btn { position: absolute; top: 4px; right: 4px; width: 24px; height: 24px; font-size: 12px; background: rgba(0, 0, 0, .6); }
.ref-add { width: 80px; height: 100px; border: 1px dashed var(--line); border-radius: 10px; display: grid; place-items: center; text-align: center; font-size: 11px; color: var(--muted); cursor: pointer; padding: 6px; }
.ref-add:hover { border-color: var(--accent); color: var(--accent); }
.phys-detail > .btn { grid-column: 1 / -1; }

@media (max-width: 560px) {
  .form-grid { grid-template-columns: 1fr; }
  .choice { grid-template-columns: 1fr; }
  .logo-sub { display: none; }
  .phys-detail { grid-template-columns: 1fr; }
  .pd-figure { max-width: 140px; margin: 0 auto; }
  .meal-grid { grid-template-columns: 1fr; }
}

/* ===== stories (rings) ===== */
.stories-row { display: flex; gap: 14px; overflow-x: auto; padding: 12px 4px 6px; scrollbar-width: none; -webkit-overflow-scrolling: touch; }
.stories-row::-webkit-scrollbar { display: none; }
.story-ring { display: flex; flex-direction: column; align-items: center; gap: 6px; background: none; border: none; cursor: pointer; flex: 0 0 auto; width: 72px; }
.sr-halo { position: relative; width: 66px; height: 66px; border-radius: 50%; display: grid; place-items: center; padding: 3px; background: var(--card2); }
.story-ring.has .sr-halo { background: conic-gradient(from 210deg, #ff9d4d, #ff3d7f, #a04dff, #ff9d4d); }
.sr-halo .av { width: 60px !important; height: 60px !important; border: 2px solid var(--bg); }
.sr-halo.up { font-size: 24px; background: var(--card2); }
.sr-plus { position: absolute; right: -2px; bottom: -2px; width: 22px; height: 22px; border-radius: 50%; background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; display: grid; place-items: center; font-size: 15px; font-weight: 700; border: 2px solid var(--bg); line-height: 1; }
.sr-name { font-size: 11px; color: var(--muted); max-width: 68px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }

/* ===== story viewer (full-screen) ===== */
.story-viewer { position: fixed; inset: 0; z-index: 90; background: rgba(0,0,0,.94); display: grid; place-items: center; animation: fadeIn .2s ease; }
.sv-card { position: relative; width: min(430px, 100vw); height: min(92vh, 860px); background: #000; border-radius: 14px; overflow: hidden; display: flex; flex-direction: column; }
.sv-bars { position: absolute; top: 8px; left: 8px; right: 8px; display: flex; gap: 4px; z-index: 3; }
.sv-bar { flex: 1; height: 3px; background: rgba(255,255,255,.32); border-radius: 2px; overflow: hidden; }
.sv-bar b { display: block; height: 100%; width: 0; background: #fff; border-radius: 2px; }
.sv-bar b.done { width: 100%; }
.sv-head { position: absolute; top: 20px; left: 10px; right: 10px; display: flex; align-items: center; gap: 9px; z-index: 3; color: #fff; cursor: pointer; }
.sv-name { font-weight: 700; font-size: 14px; text-shadow: 0 1px 4px rgba(0,0,0,.6); }
.sv-time { font-size: 12px; color: rgba(255,255,255,.7); }
.sv-x { margin-left: auto; background: none; border: none; color: #fff; font-size: 20px; cursor: pointer; padding: 4px 8px; }
.sv-del { background: none; border: none; font-size: 16px; cursor: pointer; padding: 4px; }
.sv-media { width: 100%; height: 100%; object-fit: contain; background: #000; margin: auto; }
.sv-tap { position: absolute; top: 0; bottom: 0; width: 35%; background: none; border: none; cursor: pointer; z-index: 2; }
.sv-tap.prev { left: 0; }
.sv-tap.next { right: 0; width: 65%; }

/* ===== video / reels ===== */
.post-media.video { background: #000; position: relative; cursor: pointer; }
.post-media.video video { width: 100%; max-height: 620px; display: block; background: #000; object-fit: contain; }
.fv-mute { position: absolute; bottom: 12px; right: 12px; width: 34px; height: 34px; border-radius: 50%; border: none; background: rgba(0,0,0,.5); color: #fff; display: inline-flex; align-items: center; justify-content: center; cursor: pointer; z-index: 2; backdrop-filter: blur(6px); }
.reel-badge { position: absolute; top: 10px; right: 10px; background: rgba(0,0,0,.55); color: #fff; font-size: 11px; font-weight: 700; padding: 4px 9px; border-radius: 999px; backdrop-filter: blur(4px); }

/* ===== music picker + post music pill ===== */
.post-media { position: relative; }
.music-search { width: 100%; box-sizing: border-box; margin: 4px 0 10px; padding: 11px 14px; border-radius: 12px; border: 1px solid var(--line); background: #12151d; color: var(--text, #fff); font-size: 14px; outline: none; }
.music-search:focus { border-color: var(--accent); }
.music-chips { display: flex; gap: 8px; overflow-x: auto; padding-bottom: 10px; scrollbar-width: none; -webkit-overflow-scrolling: touch; }
.music-chips::-webkit-scrollbar { display: none; }
.music-chip { flex: 0 0 auto; padding: 7px 14px; border-radius: 999px; border: 1px solid var(--line); background: transparent; color: var(--muted, #9aa4b2); font-size: 13px; font-weight: 600; cursor: pointer; white-space: nowrap; }
.music-chip.on { background: var(--accent); border-color: var(--accent); color: #fff; }
.music-list { max-height: 46vh; overflow-y: auto; display: flex; flex-direction: column; gap: 4px; }
.music-row { display: flex; align-items: center; gap: 12px; padding: 9px 8px; border-radius: 12px; cursor: pointer; transition: background .15s; }
.music-row:hover { background: rgba(255,255,255,.04); }
.music-row.sel { background: rgba(255,61,127,.12); }
.music-play { flex: 0 0 auto; width: 38px; height: 38px; border-radius: 50%; border: none; background: var(--accent); color: #fff; font-size: 14px; cursor: pointer; display: inline-flex; align-items: center; justify-content: center; }
.music-meta { flex: 1 1 auto; min-width: 0; }
.music-t { font-weight: 700; font-size: 14px; color: var(--text, #fff); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.music-fire { font-size: 11px; }
.music-a { font-size: 12px; color: var(--muted, #9aa4b2); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.music-check { flex: 0 0 auto; color: var(--accent); font-weight: 800; font-size: 18px; }
.music-credit { font-size: 11px; color: var(--muted, #9aa4b2); text-align: center; padding: 10px 0 4px; }
.music-actions { display: flex; gap: 10px; margin-top: 8px; }
.post-music { position: absolute; left: 10px; bottom: 12px; display: inline-flex; align-items: center; gap: 4px; max-width: 62%; background: rgba(0,0,0,.55); color: #fff; font-size: 12px; font-weight: 600; padding: 5px 11px; border-radius: 999px; backdrop-filter: blur(4px); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; z-index: 2; animation: musicpop .3s ease; }
@keyframes musicpop { from { transform: translateY(6px); opacity: 0; } to { transform: translateY(0); opacity: 1; } }
.music-cover { flex: 0 0 auto; width: 48px; height: 48px; border-radius: 12px; display: grid; place-items: center; color: #fff; font-size: 20px; }
.music-cover.lg { width: 56px; height: 56px; font-size: 26px; }
.music-now { display: flex; align-items: center; gap: 12px; padding: 8px; border-radius: 14px; background: rgba(255,61,127,.12); margin-bottom: 4px; }
.music-prog { height: 4px; border-radius: 999px; background: rgba(255,255,255,.14); overflow: hidden; margin: 0 4px 12px; }
.music-prog span { display: block; height: 100%; width: 0; background: var(--accent); }
.composer-video { position: relative; margin-top: 10px; border-radius: 12px; overflow: hidden; border: 1px solid var(--line); }
.composer-video video { width: 100%; max-height: 320px; display: block; background: #000; }
.composer-video .cp-x { position: absolute; top: 8px; right: 8px; }
.sub.upl { padding: 8px 2px; color: var(--accent); font-weight: 600; }

/* ===== direct messages ===== */
.dm-newrow { display: flex; gap: 12px; overflow-x: auto; padding: 6px 2px 12px; scrollbar-width: none; border-bottom: 1px solid var(--line); margin-bottom: 8px; }
.dm-newrow::-webkit-scrollbar { display: none; }
.dm-new { display: flex; flex-direction: column; align-items: center; gap: 5px; background: none; border: none; cursor: pointer; flex: 0 0 auto; width: 64px; color: var(--muted); font-size: 11px; }
.dm-list { display: flex; flex-direction: column; }
.dm-row { display: flex; align-items: center; gap: 12px; padding: 11px 4px; cursor: pointer; border-bottom: 1px solid rgba(255,255,255,.04); transition: background .15s; }
.dm-row:hover { background: rgba(255,255,255,.04); }
.dm-meta { flex: 1; min-width: 0; }
.dm-name { font-weight: 700; font-size: 14px; }
.dm-last { font-size: 12.5px; color: var(--muted); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.dm-time { font-size: 11px; color: var(--muted); }
.dm-head { display: flex; align-items: center; gap: 8px; padding-bottom: 10px; border-bottom: 1px solid var(--line); margin-bottom: 10px; }
.dm-head-u { display: flex; align-items: center; gap: 9px; cursor: pointer; }
.chip-btn { background: var(--card2); border: 1px solid var(--line); border-radius: 8px; padding: 4px 8px; cursor: pointer; font-size: 15px; }

/* ===== camera/gallery chooser sheet ===== */
.sheet { display: flex; flex-direction: column; gap: 9px; padding: 4px 2px 2px; }
.sheet-h { font-weight: 800; font-size: 16px; text-align: center; padding: 4px 0 8px; }
.sheet-btn { background: var(--card2); border: 1px solid var(--line); border-radius: 13px; padding: 15px; font-size: 15px; font-weight: 650; color: var(--text); cursor: pointer; text-align: center; transition: all .15s; font-family: inherit; }
.sheet-btn:hover { border-color: var(--accent); transform: translateY(-1px); }
.sheet-btn.cancel { color: var(--muted); background: none; border-color: transparent; font-weight: 600; }

/* ===== story preview (before sharing) ===== */
.story-viewer.preview .sv-card { background: #000; }
.story-viewer.preview .sv-head { top: 16px; }
.sp-redo { margin-left: auto; background: rgba(0,0,0,.4); border: 1px solid rgba(255,255,255,.25); color: #fff; border-radius: 999px; padding: 6px 12px; font-size: 12px; font-weight: 700; cursor: pointer; font-family: inherit; }
.sp-bar { position: absolute; left: 0; right: 0; bottom: 0; padding: 16px 14px calc(16px + env(safe-area-inset-bottom)); background: linear-gradient(to top, rgba(0,0,0,.8), transparent); z-index: 3; display: flex; }
.sp-share { flex: 1; background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; border: none; border-radius: 999px; padding: 15px; font-size: 15px; font-weight: 800; cursor: pointer; font-family: inherit; box-shadow: 0 8px 22px rgba(255,61,127,.42); transition: transform .12s; }
.sp-share:hover { transform: translateY(-1px); }
.sp-share:disabled { opacity: .7; cursor: default; transform: none; }

/* ===== Formora Camera ===== */
.camera-ov { position: fixed; inset: 0; z-index: 95; background: #000; animation: fadeIn .18s ease; }
.cam-stage { position: relative; width: 100%; height: 100%; overflow: hidden; }
#cam-video, .cam-edit-media { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; background: #000; }
.cam-canvas { position: absolute; inset: 0; opacity: 0; pointer-events: none; }
.cam-canvas.hidden { display: none; }
.cam-top { position: absolute; top: 0; left: 0; right: 0; display: flex; align-items: center; justify-content: space-between; padding: calc(12px + env(safe-area-inset-top)) 14px 12px; z-index: 4; }
.cam-ic { width: 42px; height: 42px; border-radius: 50%; border: none; background: rgba(0,0,0,.42); color: #fff; cursor: pointer; backdrop-filter: blur(6px); display: grid; place-items: center; transition: transform .12s ease, background .15s ease; }
.cam-ic:active { transform: scale(.9); }
.cam-ic svg { width: 22px; height: 22px; display: block; }
.cam-ic.on { background: linear-gradient(135deg, var(--accent), var(--accent2)); }
.cam-scrim { position: absolute; left: 0; right: 0; pointer-events: none; z-index: 2; }
.cam-scrim-top { top: 0; height: 132px; background: linear-gradient(to bottom, rgba(0,0,0,.55), transparent); }
.cam-scrim-bottom { bottom: 0; height: 240px; background: linear-gradient(to top, rgba(0,0,0,.62), transparent); }
.cam-rec-time { color: #fff; font-weight: 800; font-size: 14px; text-shadow: 0 1px 4px rgba(0,0,0,.6); }
.cam-filters { align-self: stretch; display: flex; gap: 8px; overflow-x: auto; padding: 2px 6px 4px; scrollbar-width: none; -webkit-overflow-scrolling: touch; scroll-snap-type: x proximity; }
.cam-filters::-webkit-scrollbar { display: none; }
.cam-filter { flex: 0 0 auto; display: flex; flex-direction: column; align-items: center; gap: 4px; width: 60px; padding: 2px 0; background: none; border: none; cursor: pointer; font-family: inherit; scroll-snap-align: center; }
.cam-filter-thumb { width: 52px; height: 52px; border-radius: 14px; background: #222 var(--cam-thumb, none) center/cover no-repeat; border: 2px solid rgba(255,255,255,.3); transition: transform .15s, border-color .15s; }
.cam-filter-thumb.lock { background: linear-gradient(135deg,#ff9d4d,#ff3d7f); display: grid; place-items: center; font-size: 20px; }
.cam-filter.active .cam-filter-thumb { border-color: #fff; transform: scale(1.12); box-shadow: 0 3px 12px rgba(0,0,0,.45); }
.cam-filter-name-s { font-size: 10px; line-height: 1.1; color: rgba(255,255,255,.72); max-width: 58px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; text-shadow: 0 1px 3px rgba(0,0,0,.6); }
.cam-filter.active .cam-filter-name-s { color: #fff; font-weight: 700; }
.cam-bottom { position: absolute; bottom: 0; left: 0; right: 0; display: flex; flex-direction: column; align-items: center; gap: 12px; padding: 18px 14px calc(26px + env(safe-area-inset-bottom)); z-index: 4; }
.cam-hint { color: rgba(255,255,255,.85); font-size: 12px; text-shadow: 0 1px 4px rgba(0,0,0,.6); }
.cam-shutter { width: 76px; height: 76px; border-radius: 50%; border: 5px solid rgba(255,255,255,.9); background: rgba(255,255,255,.25); cursor: pointer; display: grid; place-items: center; transition: transform .12s; }
.cam-shutter span { width: 58px; height: 58px; border-radius: 50%; background: #fff; transition: all .2s; }
.cam-shutter:active { transform: scale(.94); }
.cam-shutter.recording { border-color: var(--accent2); }
.cam-shutter.recording span { width: 30px; height: 30px; border-radius: 9px; background: var(--accent2); }
.cam-shutter.video-mode span { background: var(--accent2); }
.cam-modes { display: flex; gap: 6px; background: rgba(0,0,0,.38); border-radius: 999px; padding: 4px; backdrop-filter: blur(6px); }
.cam-mode { padding: 7px 20px; border-radius: 999px; border: none; background: none; color: rgba(255,255,255,.72); font-weight: 800; font-size: 13px; cursor: pointer; font-family: inherit; letter-spacing: .3px; }
.cam-mode.active { background: #fff; color: #111; }
.cam-filter-name { position: absolute; top: 40%; left: 0; right: 0; text-align: center; color: #fff; font-size: 30px; font-weight: 800; letter-spacing: 1px; text-shadow: 0 2px 14px rgba(0,0,0,.7); z-index: 3; opacity: 0; pointer-events: none; }
.cam-filter-name.show { animation: camFilterName 1s ease forwards; }
@keyframes camFilterName { 0% { opacity: 0; transform: scale(.9); } 15% { opacity: 1; transform: scale(1); } 68% { opacity: 1; } 100% { opacity: 0; } }

/* ===== suspended / banned account ===== */
.suspended { text-align: center; padding: 22px 12px; }
.susp-ic { font-size: 56px; margin-bottom: 8px; }
.suspended h2 { font-size: 22px; margin-bottom: 12px; }
.suspended p { color: var(--muted); line-height: 1.55; margin-bottom: 10px; }
.susp-sub { font-size: 13px; }
.suspended .btn { margin-top: 16px; }

/* ===== Verified badge + email-verify gate ===== */
.vbadge { display: inline-flex; align-items: center; justify-content: center; width: 15px; height: 15px; border-radius: 999px; background: #1d9bf0; color: #fff; font-size: 10px; font-weight: 900; line-height: 1; vertical-align: middle; }
.verify-gate { text-align: center; padding: 20px 16px; }
.vg-ic { font-size: 34px; }
.vg-title { font-weight: 800; font-size: 16px; margin: 6px 0 4px; }
.vg-sub { color: var(--muted); font-size: 13px; line-height: 1.5; margin-bottom: 14px; }

/* ===== Flex reels (Instagram-style full-bleed viewer) ===== */
.reels { height: calc(100dvh - 128px); overflow-y: auto; scroll-snap-type: y mandatory; -webkit-overflow-scrolling: touch; scrollbar-width: none; margin: -8px -16px 0; background: #000; border-radius: 0; }
.reels::-webkit-scrollbar { display: none; }
.reel { position: relative; height: 100%; scroll-snap-align: start; scroll-snap-stop: always; background: #000; overflow: hidden; display: flex; }
.reel-vid { width: 100%; height: 100%; object-fit: cover; background: #000; margin: auto; }
.reel-grad { position: absolute; inset: 0; pointer-events: none; background: linear-gradient(to top, rgba(0,0,0,.6), transparent 32%, transparent 72%, rgba(0,0,0,.35)); }
.reel-mute { position: absolute; top: 14px; right: 14px; width: 40px; height: 40px; border-radius: 50%; border: none; background: rgba(0,0,0,.42); color: #fff; font-size: 17px; cursor: pointer; z-index: 3; backdrop-filter: blur(6px); }
.reel-actions { position: absolute; right: 12px; bottom: 96px; display: flex; flex-direction: column; gap: 18px; z-index: 3; }
.reel-act { display: flex; flex-direction: column; align-items: center; gap: 3px; background: none; border: none; color: #fff; font-size: 26px; cursor: pointer; text-shadow: 0 2px 8px rgba(0,0,0,.55); font-family: inherit; }
.reel-act span { font-size: 12px; font-weight: 700; }
.reel-act.on { transform: scale(1.08); }
.reel-info { position: absolute; left: 14px; right: 76px; bottom: 26px; display: flex; align-items: center; gap: 10px; color: #fff; z-index: 3; cursor: pointer; }
.reel-meta { min-width: 0; }
.reel-name { font-weight: 800; font-size: 14px; text-shadow: 0 1px 4px rgba(0,0,0,.6); }
.reel-name span { font-weight: 500; opacity: .85; }
.reel-cap { font-size: 13px; margin-top: 2px; text-shadow: 0 1px 4px rgba(0,0,0,.6); display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
@media (max-width: 760px) { .reels { margin: -8px -12px 0; border-radius: 0; height: calc(100dvh - 140px); } }

/* ===== premium icons + app-branded send + reel comments + chat tools ===== */
svg.ic { display: inline-block; vertical-align: -0.16em; flex: none; }
.reel-act .ic { filter: drop-shadow(0 2px 6px rgba(0,0,0,.55)); transition: transform .15s ease; }
.reel-act.like.on { color: #ff3b5c; }
.reel-act.reshare.on { color: #22c55e; }
.reel-act:active .ic { transform: scale(.85); }
.pa .ic { color: var(--muted); transition: color .15s ease; }
.pa.on .ic { color: var(--accent2); }
.icon-btn .ic { display: block; }

.send-ico { flex: none; width: 40px; height: 40px; border-radius: 50%; border: none; cursor: pointer; display: inline-flex; align-items: center; justify-content: center; color: #fff; background: linear-gradient(135deg, var(--accent), var(--accent2)); box-shadow: 0 4px 14px color-mix(in srgb, var(--accent2) 42%, transparent); transition: transform .12s ease, box-shadow .12s ease; }
.send-ico:hover { transform: translateY(-1px) scale(1.04); box-shadow: 0 6px 18px color-mix(in srgb, var(--accent2) 55%, transparent); }
.send-ico:active { transform: scale(.92); }
.send-ico .ic { transform: translateX(1px) translateY(-0.5px); }

.reel-comments { position: fixed; inset: 0; z-index: 60; display: none; }
.reel-comments.open { display: block; }
.rc-backdrop { position: absolute; inset: 0; background: rgba(0,0,0,.5); backdrop-filter: blur(2px); animation: rcFade .2s ease; }
.rc-sheet { position: absolute; left: 0; right: 0; bottom: 0; max-height: 76vh; display: flex; flex-direction: column; background: var(--bg); border-radius: 22px 22px 0 0; box-shadow: 0 -12px 44px rgba(0,0,0,.45); animation: rcUp .3s cubic-bezier(.2,.85,.25,1); padding-bottom: max(8px, env(safe-area-inset-bottom)); }
.rc-grip { width: 42px; height: 4px; border-radius: 999px; background: var(--line); margin: 9px auto 2px; }
.rc-head { display: flex; align-items: center; justify-content: space-between; padding: 6px 16px 10px; border-bottom: 1px solid var(--line); }
.rc-title { font-weight: 800; font-size: 15px; }
.rc-list { flex: 1; overflow-y: auto; padding: 12px 14px 6px; -webkit-overflow-scrolling: touch; }
.rc-input-row { display: flex; align-items: center; gap: 9px; padding: 10px 12px; border-top: 1px solid var(--line); }
.rc-input-row input { flex: 1; }
@keyframes rcUp { from { transform: translateY(100%); } to { transform: translateY(0); } }
@keyframes rcFade { from { opacity: 0; } to { opacity: 1; } }

.dm-head-actions { margin-left: auto; display: flex; gap: 2px; }
.dm-search { display: flex; align-items: center; gap: 8px; padding: 0 2px 10px; }
.dm-search input { flex: 1; }
.bubble.me { cursor: pointer; }
.msg-edited { font-size: 10px; opacity: .7; font-style: italic; }
.chat-input.editing { align-items: center; }
.ci-tag { font-size: 11px; font-weight: 800; color: var(--accent2); white-space: nowrap; }
.sheet-btn .ic { vertical-align: -0.2em; margin-right: 6px; }
.chat-details { padding: 8px 4px 4px; }
.cd-hero { text-align: center; margin-bottom: 16px; }
.cd-name { font-weight: 800; font-size: 18px; margin-top: 10px; display: flex; align-items: center; justify-content: center; gap: 6px; }
.cd-handle { color: var(--muted); font-size: 13px; }
.cd-actions { display: flex; flex-direction: column; gap: 8px; }
.cd-actions .danger { color: #ef4444; }
.cd-meta { text-align: center; color: var(--muted); font-size: 12px; margin-top: 14px; }

/* ===== v52: icon labels + presence + public body stats ===== */
.ssub .ic, .photo-btn .ic, .vp-tab .ic { vertical-align: -0.18em; margin-right: 5px; }
.cd-actions .btn { display: flex; align-items: center; gap: 9px; justify-content: flex-start; text-align: left; }
.dm-name .ic { vertical-align: -0.1em; opacity: .65; }
.av-wrap { position: relative; display: inline-flex; flex: none; }
.online-dot { position: absolute; right: 0; bottom: 0; width: 12px; height: 12px; border-radius: 50%; background: #22c55e; border: 2px solid var(--card); }
.online-dot.sm { position: static; display: inline-block; width: 8px; height: 8px; border: none; margin-right: 3px; vertical-align: middle; }
.vp-online { font-size: 12px; color: var(--muted); margin-top: 3px; display: flex; align-items: center; gap: 4px; }
.vp-online.on { color: #16a34a; font-weight: 700; }
.vp-body { display: flex; gap: 6px; margin: 0 0 12px; }
.vp-body > div { flex: 1; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 9px 4px; text-align: center; }
.vp-body b { font-size: 16px; display: block; font-weight: 800; }
.vp-body b i { font-size: 11px; font-weight: 600; font-style: normal; color: var(--muted); margin-left: 1px; }
.vp-body span { font-size: 11px; color: var(--muted); }
.vp-stats { display: flex; flex-wrap: wrap; gap: 8px; padding: 0; border: none; }
.vp-stats > div { flex: 1 1 30%; min-width: 92px; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 12px 6px; text-align: center; }
.vp-goal { text-align: center; color: var(--muted); font-size: 13px; margin: 12px 0; }

/* ===== profile counts + follow ===== */
.vp-counts { display: flex; gap: 6px; margin: 14px 0 12px; text-align: center; }
.vp-counts > div { flex: 1; background: var(--card2); border: 1px solid var(--line); border-radius: 12px; padding: 10px 4px; }
.vp-counts b { display: block; font-size: 18px; font-weight: 800; }
.vp-counts span { font-size: 11px; color: var(--muted); }
.vp-actions { display: flex; gap: 8px; margin-bottom: 6px; }
.vp-actions .btn { flex: 1; }
.crew-cta { display: flex; flex-direction: column; gap: 6px; }
.btn.sm.follow { background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; }
.cam-share { min-width: 220px; background: linear-gradient(135deg, var(--accent), var(--accent2)); color: #fff; border: none; border-radius: 999px; padding: 15px; font-weight: 800; font-size: 15px; box-shadow: 0 8px 22px rgba(255,61,127,.42); }
.paint-canvas { position: absolute; inset: 0; width: 100%; height: 100%; pointer-events: none; z-index: 3; }
.paint-colors { position: absolute; right: 12px; top: 50%; transform: translateY(-50%); display: flex; flex-direction: column; gap: 10px; z-index: 5; }
.paint-colors.hidden { display: none; }
.paint-color { width: 28px; height: 28px; border-radius: 50%; border: 2px solid #fff; cursor: pointer; box-shadow: 0 2px 8px rgba(0,0,0,.4); }
.paint-undo { width: 34px; height: 34px; border-radius: 50%; border: none; background: rgba(0,0,0,.5); color: #fff; font-size: 16px; cursor: pointer; }